PlainVitamins

Vitafol-One

by Exeltis USA · capsule · 30 softgel capsules

  • On the market (NIH)
  • UPC 3 0642-0070-30 3
  • DSLD label 278673
  • Serving 1 softgel
  • 30 servings

Vitafol-One by Exeltis USA lists 17 ingredients, 17 with an amount per serving of 1 softgel, such as 330 mcg RAE of vitamin A, 30 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 9 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in Vitafol-One?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitafol-One: Supplement Facts rows against the market (DSLD label 278673, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene330 mcg RAE14%
Vitamin Cas Ascorbic Acid30 mg50%Vitamin C in Vitafol-One against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol25 mcg (1,000 IU)250%Vitamin D in Vitafol-One against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate9 mg67%
Thiamine Mononitrateas Vitamin B11.6 mg94%Thiamin in Vitafol-One against 9,830 products1.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.6 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.8 mg90%Riboflavin in Vitafol-One against 9,824 products1.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.8 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide15 mg NE75%Niacin in Vitafol-One against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2.5 mg100%Vitamin B6 in Vitafol-One against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid1,700 mcg DFE125%
Vitamin B12as Cyanocobalamin12 mcg150%Vitamin B12 in Vitafol-One against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Ironas Polysaccharide Iron Complexelemental29 mg161%Iron in Vitafol-One against 6,910 products29 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg29 mg

Higher than 93% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Vitafol-One against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide20 mg4%Magnesium in Vitafol-One against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Oxide25 mg167%Zinc in Vitafol-One against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Copperas Copper Oxide2 mg100%Copper in Vitafol-One against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Algal Oilalgal oil blend (derived from natural algal oil)415 mgAlgal Oil in Vitafol-One against 118 products415 mg per serving; the middle half of products list 242.5 mg to 1,000 mg, the median 603 mg.415 mg

63% of 118 products listing algal oil give more (median 603 mg).

Docosahexaenoic Acid200 mgDHA in Vitafol-One against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 278673 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 29 mg of iron is higher than 93% of the 6,910 iron products that print an amount; 391 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Dosage and Administration: Before, during and after pregnancy, one softgel capsule daily, or as directed by a physician.
Warnings
Contains: Soy.
Indications and Usage: Vitafol One is indicated to provide vitamin, mineral, and omega-3 fatty acid supplementation prior to conception, throughout pregnancy, and during the postnatal period for the lactating and non-lactating mother, including individuals with known allergies to fish.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or a poison control center immediately.
Allergens and what it does not contain
Vitafol One does not contain fish, fish oils, fish proteins or fish byproducts.
Storage
Store at room temperature, approximately 15 degrees - 30 degrees C (59 degrees - 86 degrees F), avoid excessive heat.

Source: label statements in DSLD label 278673.

What else is on the label?

Other ingredients: Gelatin, Sorbitol, Glycerin, Soybean Oil, Water, Purified, yellow Beeswax, Dicalcium Phosphate, Soy Lecithin, Vegetable Oil, FD&C Blue #1, Titanium Dioxide, Sodium Thiosulfate, Caramel, high Oleic Sunflower Oil, Tocopherols, Ascorbyl Palmitate.

How many labels does Vitafol-One have?

2 labels are on file under this name since September 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 278673 (current) Entered December 13, 2022 · on the market · 30 softgel capsules · UPC 3 0642-0070-30 3
  2. Label 206670 Entered September 24, 2019 · on the market · 30 softgel capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Exeltis USA, Inc. (distributor), Florham Park, NJ. All Exeltis USA products.

Where next?