Everybody's Fiber

by Nature's Sunshine · powder · 4.7 ounces

  • On the market (NIH)
  • DSLD label 278079
  • Serving 5 g (1 scoop)
  • 26 servings

Everybody's Fiber by Nature's Sunshine lists 11 ingredients; 11 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in Everybody's Fiber?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Everybody's Fiber: Supplement Facts rows against the market (DSLD label 278079, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Everybody's Fiber against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g7%Fiber in Everybody's Fiber against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Proprietary Blend4.3 g
Apple fruit Pectinin the blend, no amount given
Slippery Elmin the blend, no amount given
Fructooligosaccharidesin the blend, no amount given
Chamomilein the blend, no amount given
Flaxin the blend, no amount given
Fennelin the blend, no amount given
Malic Acidin the blend, no amount given
Marshmallowin the blend, no amount given
Stevia Leaf Extractin the blend, no amount given
Asparagusin the blend, no amount given
Cat's Clawin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 278079 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 11 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Mix one tablespoon (5 grams) in 4 fl. oz. of water or juice, once daily. For additional health benefits, blend with fresh fruits, vegetables or your favorite Nature's Sunshine drink mix.
Warnings
This bag has been sealed for your protection. Do not use if the seal is open or its damaged.

Source: label statements in DSLD label 278079.

What else is on the label?

Other ingredients: natural Peach flavor, natural Apricot flavor, natural Plum flavor.

How many labels does Everybody's Fiber have?

4 labels are on file under this name since January 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 278079 (current) Entered October 24, 2022 · on the market · 4.7 ounces
  2. Label 207025 Entered September 24, 2019 · off the market January 21, 2022 · 4.7 ozs · UPC 0 99904 01336 0
  3. Label 17834 Entered January 25, 2013 · off the market February 27, 2019 · 4.6 oz. · UPC 0 99904 01336 0
  4. Label 4562 Entered January 25, 2012 · off the market January 4, 2012 · 4.6 oz. · UPC 0 99904 01336 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine products.

Where next?