Enhanced Sleep with Melatonin

by Life Extension · capsule · 30 vegetarian capsules

  • On the market (NIH)
  • UPC 7 37870 15513 3
  • DSLD label 328445
  • Serving 1 vegetarian capsule
  • 30 servings

Enhanced Sleep with Melatonin by Life Extension lists 4 ingredients, 2 with an amount per serving of 1 vegetarian capsule, such as 150 mg of casein decapeptide and 1.5 mg of melatonin; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Enhanced Sleep with Melatonin?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Enhanced Sleep with Melatonin: Supplement Facts rows against the market (DSLD label 328445, January 2026 release)
IngredientAmount% DVAmong products listing it
Proprietary Blend200 mg
Sensorilas Ashwagandha Leaf, Root Extractin the blend, no amount given
Caprosas Amla Fruit Extractstd. to low molecular weight hydrolysable tanninsin the blend, no amount given
Casein Decapeptideas Milk Peptides150 mg
Melatoninimmediate release1.5 mgMelatonin in Enhanced Sleep with Melatonin against 1,557 products1.5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.1.5 mg

77% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 328445 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) capsule daily 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
Warnings
Read the entire label and follow the directions carefully prior to use.
Caution: Do not consume alcohol, drive or operate machinery after taking this product.
Warnings: Keep out of reach of children.
Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Contains milk (casein decapeptide).
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Allergens and what it does not contain
Gluten free Non GMO Le certified
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 328445.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Cellulose, Maltodextrin, Silica, Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Le certified.

How many labels does Enhanced Sleep with Melatonin have?

4 labels are on file under this name since October 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 328445 (current) Entered June 25, 2025 · on the market · 30 vegetarian capsules · UPC 7 37870 15513 3
  2. Label 231985 Entered August 23, 2020 · off the market July 14, 2020 · 30 capsules · UPC 7 37870 15513 3
  3. Label 231896 Entered August 23, 2020 · off the market August 9, 2023 · 30 vegetarian capsules · UPC 7 37870 15513 3
  4. Label 182035 Entered October 25, 2018 · off the market July 14, 2020 · 30 capsules · UPC 7 37870 15513 3

DSLD also links this label to: Enhanced Natural Sleep with Melatonin (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Quality Supplements and Vitamins, Inc. (distributor), Ft. Lauderdale, FL. All Life Extension products.

Where next?