PlainVitamins

Energy Crisp Melon

by GNC Climb · powder · 12 packets

  • Off the market since December 2023 (NIH)
  • DSLD label 219265
  • Serving 8.3 g (1 packet)
  • 12 servings

Energy Crisp Melon by GNC Climb lists 10 ingredients, 10 with an amount per serving of 8.3 g, such as 75 mg of vitamin C, 50 mg of calcium, 30 mg of magnesium and 300 mg of chloride, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Energy Crisp Melon?

Each row as the label prints it, per serving of 8.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy Crisp Melon: Supplement Facts rows against the market (DSLD label 219265, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g2%Carbohydrate in Energy Crisp Melon against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiberless than 1 g3%
Total Sugars3 gSugar in Energy Crisp Melon against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars2 g4%
Vitamin Cas AcerolaVitamin C (Form: from Acerola PlantPart: fruit)75 mg83%Vitamin C in Energy Crisp Melon against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Calciumas Calcium GluconateCalcium (Form: as Calcium Gluconate)50 mg4%Calcium in Energy Crisp Melon against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)30 mg7%Magnesium in Energy Crisp Melon against 14,003 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg30 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

Chloride300 mg13%Chloride in Energy Crisp Melon against 1,476 products300 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg300 mg

Higher than 83% of 1,476 products listing chloride (median 75 mg).

Sodium220 mg10%Sodium in Energy Crisp Melon against 14,514 products220 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.220 mg

Higher than 85% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)200 mg4%Potassium in Energy Crisp Melon against 11,614 products200 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg200 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

Coconut water powder1 gCoconut in Energy Crisp Melon against 311 products1,000 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.1,000 mg

Higher than 81% of 311 products listing coconut (median 500 mg).

D-Ribose1 gRibose in Energy Crisp Melon against 199 products1 g per serving; the middle half of products list 0.5 g to 5 g, the median 2 g.1 g

61% of 199 products listing ribose give more (median 2 g).

Trehalose1 g
Wild Blueberry fruit powder530 mgBlueberry in Energy Crisp Melon against 378 products530 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.530 mg

Higher than 89% of 378 products listing blueberry (median 100 mg).

Caffeineas Green CoffeeCaffeine (Form: from Green Coffee PlantPart: bean Genus: Coffea Species: robusta)100 mgCaffeine in Energy Crisp Melon against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 219265 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, add 1 packet to 8 fl. oz. of cold water or your favorite beverage and mix thoroughly. On training days, consume one serving before or during your favorite exercise. On non-training days, consume one serving for additional energy, focus and hydration. Do not take near bedtime.
Warnings
Contains: tree nuts (coconut).
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
Keep out of reach of children.
Allergens and what it does not contain
Banned substance free, non-GMO, gluten free, no artificial flavors, no artificial sweeteners, no artificial colors, porcine free.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 219265.

What else is on the label?

Other ingredients: Natural flavors, Citric Acid, Salt, Guar Gum, Silica, Beta-Carotene, highly purified Steviol Glycosides, Beet.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed-Choice.com Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Energy Crisp Melon have?

2 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 219265 (current) Entered May 22, 2020 · off the market December 19, 2023 · 12 packets
  2. Label 219253 Entered May 22, 2020 · off the market December 19, 2023 · 8.8 ounces · UPC 0 48107 19243 3

DSLD also links this label to: Energy Pink Lemonade (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Climb products.

Where next?