PlainVitamins

Energy

by FemMed · capsule · 60 vegetable capsules

  • On the market (NIH)
  • UPC 6 29204 00007 6
  • DSLD label 19205
  • Serving 2 capsules
  • 30 servings

Energy by FemMed lists 11 ingredients, 11 with an amount per serving of 2 capsules, such as 400 mcg of chromium, 300 mg of guarana, 250 mg of siberian ginseng and 200 mg of creatine. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Energy?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy: Supplement Facts rows against the market (DSLD label 19205, January 2026 release)
IngredientAmount% DVAmong products listing it
Chromiumas Chromium HVP Chelate400 mcg333%Chromium in Energy against 7,825 products400 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg400 mcg

Higher than 93% of 7,825 products listing chromium (median 100 mcg).

Guaranaas CaffeineGuarana (Form: 22% Caffeine) Note: Paullinia cupana powdered extract300 mgGuarana in Energy against 317 products300 mg per serving; the middle half of products list 50 mg to 300 mg, the median 125 mg.300 mg

Higher than 72% of 317 products listing guarana (median 125 mg).

Siberian GinsengSiberian Ginseng Note: Eleutherococcus senticosus powdered extract, 5:1250 mgEleuthero in Energy against 726 products250 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.250 mg

Higher than 81% of 726 products listing eleuthero (median 100 mg).

Creatine200 mgCreatine in Energy against 1,768 products0.2 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.0.2 g

98% of 1,768 products listing creatine give more (median 2.5 g).

Green Teaas EGCG, PolyphenolsGreen Tea (Form: 95% Polyphenols, 45% EGCG) Note: Camellia sinensis extract168 mgGreen Tea in Energy against 2,595 products168 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.168 mg

Higher than 63% of 2,595 products listing green tea (median 100 mg).

Rhodiola roseaas RosavinsRhodiola rosea (Form: 3% rosavins) Genus: Rhodiola Species: rosea Note: Rhodiola rosea powdered extract100 mgRhodiola in Energy against 945 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

49% of 945 products listing rhodiola give more (median 100 mg).

Yerba MateYerba Mate Note: Ilex paraguariensis leaf extract, 4:1100 mgMate in Energy against 131 products100 mg per serving; the middle half of products list 50 mg to 400 mg, the median 100 mg.100 mg

46% of 131 products listing mate give more (median 100 mg).

Cordyceps sinensisCordyceps sinensis Genus: Cordyceps Species: sinensis Note: Cordyceps sinensis powdered extract, 4:1100 mgCordyceps in Energy against 450 products100 mg per serving; the middle half of products list 100 mg to 600 mg, the median 250 mg.100 mg

72% of 450 products listing cordyceps give more (median 250 mg).

Maral RootMaral Root PlantPart: Root Note: Rhaponticum carthamoides powdered extract, 10:1100 mg
ChicoryChicory Note: Cichorium intybus root extract, 4:150 mgChicory in Energy against 99 products50 mg per serving; the middle half of products list 50 mg to 991.5 mg, the median 60 mg.50 mg

51% of 99 products listing chicory give more (median 60 mg).

CayenneCayenne Note: (Capsicum annuum powder) (40,000 HU)50 mgCapsicum in Energy against 874 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.50 mg

Higher than 50% of 874 products listing capsicum (median 44.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 19205 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mcg of chromium is higher than 93% of the 7,825 chromium products that print an amount; 391 list more.
  • 98% of the 1,768 products that print an amount of creatine list more than its 0.2 g of creatine (median 2.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USAGE: Adults - take two (2) capsules daily, with food or as directed by your physician. Consult a physician for use beyond 12 consecutive weeks.
Warnings
Do not take Energy in combination with other stimulatory agents, including ephedra.
This product is not intended for infants or children.
WARNING: Do not take this product is you are pregnant, breastfeeding, or have stomach ulcers.
If you have a pre-existing medical condition, or are taking prescription medications, consult a physician prior to use.
DO NOT USE THIS PRODUCT IF THE SAFETY SEAL IS BROKEN OR MISSING.
KEEP OUT OF THE REACH OF CHILDREN.
Allergens and what it does not contain
This product does not contain dairy, egg, gluten, yeast, artificial colors and flavors, sweeteners or preservatives.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 19205.

What else is on the label?

Other ingredients: Vegetable Capsule, Microcrystalline Cellulose, vegetable grade Magnesium Stearate.

How many labels does Energy have?

One label is on file, entered on March 25, 2013.

  1. Label 19205 (current) Entered March 25, 2013 · on the market · 60 vegetable capsules · UPC 6 29204 00007 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names femMED (distributor), Toronto, Ontario, CANADA. All FemMed products.

Where next?