PlainVitamins

Energy

by UpTime · other (e.g. tea bag) · 60 caplets

  • On the market (NIH)
  • UPC 0 25713 91855 8
  • DSLD label 3509
  • Serving 3 caplets
  • 20 servings

Energy by UpTime lists 21 ingredients, 9 with an amount per serving of 3 caplets, such as 900 mg of vitamin C, 1.5 mg of thiamine, 1.7 mg of riboflavin and 20 mg of niacin; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Energy?

Each row as the label prints it, per serving of 3 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy: Supplement Facts rows against the market (DSLD label 3509, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin C900 mg1,500%Vitamin C in Energy against 18,583 products900 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg900 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Vitamin B11.5 mg100%Thiamin in Energy against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg100%Riboflavin in Energy against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg100%Niacin in Energy against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B62 mg100%Vitamin B6 in Energy against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Energy against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cobalamin6 mcg100%Vitamin B12 in Energy against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium700 mg70%Calcium in Energy against 17,831 products700 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg700 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg).

Chromium10 mcg8%Chromium in Energy against 7,825 products10 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg10 mcg

94% of 7,825 products listing chromium give more (median 100 mcg).

Uptime Power Base (Combination)750 mg
Spirulina Blue Green Algaein the blend, no amount given
Wheat Grassin the blend, no amount given
Alfalfain the blend, no amount given
Caffeinein the blend, no amount given
Papayain the blend, no amount given
Cayennein the blend, no amount given
Siberian Ginseng extractin the blend, no amount given
Echinaceain the blend, no amount given
Ginkgo biloba extractin the blend, no amount given
Carnitineas {Carnitine} Tartratein the blend, no amount given
Coenzyme Q10in the blend, no amount given
Chromiumas {Chromium} Dinicotinatein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 3509 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 900 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 1,711 list more.
  • Its 700 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 1,064 list more.
  • 94% of the 7,825 products that print an amount of chromium list more than its 10 mcg of chromium (median 100 mcg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Keep out of reach of children.
Storage
Store in cool, dry place protected from light.

Source: label statements in DSLD label 3509.

What else is on the label?

Other ingredients: Calcium Carbonate, Cellulose, Carob, Vegetable Stearin, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in AMERICA.

How many labels does Energy have?

One label is on file, entered on December 23, 2011.

  1. Label 3509 (current) Entered December 23, 2011 · on the market · 60 caplets · UPC 0 25713 91855 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Universal Nutrition (other). All UpTime products.

Where next?