PlainVitamins

Energize + Perform

by The Healthy Hamster · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 71072 99978 5
  • DSLD label 230358
  • Serving 2 capsules
  • 30 servings

Energize + Perform by The Healthy Hamster lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 1 g of organic maca root powder, 250 mg of asian ginseng root powder and 150 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Energize + Perform?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energize + Perform: Supplement Facts rows against the market (DSLD label 230358, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Maca root powder1 gMaca in Energize + Perform against 728 products1,000 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.1,000 mg

Higher than 81% of 728 products listing maca (median 250 mg).

Asian Ginseng root powder250 mgOriental Ginseng in Energize + Perform against 706 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.250 mg

Higher than 78% of 706 products listing oriental ginseng (median 90 mg).

L-Theanine150 mgTheanine in Energize + Perform against 1,602 products150 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.150 mg

Higher than 55% of 1,602 products listing theanine (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 230358 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Energize + Perform's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 2 capsules once a day, preferably with food. Read warnings and only use as directed.
Warnings
Warning: Children under the age of 18, pregnant or nursing mothers and those with a medical condition should consult a doctor before taking this or any other nutritional supplement.
Warning: Children under the age of 18, pregnant or nursing mothers and those with a medical condition should consult a doctor before taking this or any other nutritional supplement. Keep out of reach of children
Do not use if safety seal is missing or damaged
Allergens and what it does not contain
Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 230358.

What else is on the label?

Other ingredients: Hypromellose capsule, Microcrystalline Cellulose, Vegetable Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA.

How many labels does Energize + Perform have?

One label is on file, entered on July 23, 2020.

  1. Label 230358 (current) Entered July 23, 2020 · on the market · 60 capsules · UPC 6 71072 99978 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Healthy Hamster (distributor), West Hollywood, CA. All The Healthy Hamster products.

Where next?