PlainVitamins

Energize

by Healthy 'N Fit · other (e.g. tea bag) · 90 caplets

  • On the market (NIH)
  • UPC 7 99750 00013 1
  • DSLD label 56975
  • Serving 3 caplets
  • 30 servings

Energize by Healthy 'N Fit lists one ingredient: 3,000 mg of guarana herb per serving of 3 caplets. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2016.

What is in Energize?

Each row as the label prints it, per serving of 3 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energize: Supplement Facts rows against the market (DSLD label 56975, January 2026 release)
IngredientAmount% DVAmong products listing it
Guarana herbGuarana herb PlantPart: seed Genus: Paullinia Species: cupana Note: 100% pure3,000 mgGuarana in Energize against 317 products3,000 mg per serving; the middle half of products list 50 mg to 300 mg, the median 125 mg.3,000 mg

Higher than over 99% of 317 products listing guarana (median 125 mg).

Source: NIH ODS Dietary Supplement Label Database, label 56975 (entered February 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3,000 mg of guarana is higher than over 99% of the 317 guarana products that print an amount; 1 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Read this entire label carefully before using this product, use only as directed. As a dietary supplement, take 3 caplets with liquid in the morning, 30 minutes before workouts, or when needed. Two servings may be taken per day, wait at least 5 hours between servings.
If you have not used this product before, start with 1 caplet per serving and gradually increase the dosage to 3 caplets per serving.
Be sure to drink an appropriate amount of liquid throughout the day.
Warnings
DO NOT EXCEED TWO SERVINGS PER DAY OR 3 CAPLETS PER SERVING.
Do not take within 5 hours of bedtime.
Do not take this product with other dietary supplements, foods, beverages, or other types of products which contain caffeine or other stimulants.
Do not take this product if you have a sensitivity to caffeine or other types of stimulants.
This product is intended for use by adults only.
KEEP OUT OF THE REACH OF CHILDREN.
As a reminder, it is always recommended to check with your physician before taking a new dietary supplement, especially if you are pregnant, nursing, taking any medication, have a heart condition, or any other health condition.
Discontinue use if you experience any adverse effects.
Allergens and what it does not contain
No sugar, starch, salt, artificial flavors, colors, waxes, preservatives, yeast, lactose, corn or wheat are added.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 56975.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Glyceryl Monostearate, Silica, Carob powder.

How many labels does Energize have?

One label is on file, entered on February 23, 2016.

  1. Label 56975 (current) Entered February 23, 2016 · on the market · 90 caplets · UPC 7 99750 00013 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy 'N Fit International, Inc. (manufacturer), New York. All Healthy 'N Fit products.

Where next?