Endurance and Recovery Fruit Punch
by True Athlete · powder · 12.9 ounces
- On the market (NIH)
- UPC 7 66536 04312 5
- DSLD label 221237
- Serving 12.2 g (1 Scoop)
- 30 servings
Endurance and Recovery Fruit Punch by True Athlete lists 14 ingredients, 8 with an amount per serving of 12.2 g, such as 2,500 mg of taurine, 2,500 mg of L-leucine, 1,250 mg of L-isoleucine and 1,250 mg of L-valine; 6 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.
What is in Endurance and Recovery Fruit Punch?
Each row as the label prints it, per serving of 12.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Taurine | 2,500 mg | Higher than 97% of 2,337 products listing taurine (median 500 mg). | |
| L-Leucine | 2,500 mg | 42% of 2,056 products listing leucine give more (median 2.5 g). | |
| L-Isoleucine | 1,250 mg | Higher than 50% of 1,614 products listing isoleucine (median 1.23 g). | |
| L-Valine | 1,250 mg | 35% of 1,632 products listing valine give more (median 1.25 g). | |
| PeakO2PeakO2 Note: as | 1,000 mg | ||
| Cordyceps militaris | in the blend, no amount given | ||
| Ganoderma lucidum | in the blend, no amount given | ||
| Pleurotus eryngii | in the blend, no amount given | ||
| Lentinula edodes | in the blend, no amount given | ||
| Hericium erinaceus | in the blend, no amount given | ||
| Trametes versicolor | in the blend, no amount given | ||
| Glycine | 500 mg | Higher than 62% of 1,078 products listing glycine (median 300 mg). | |
| L-Ornithine Hydrochloride | 500 mg | Higher than 57% of 258 products listing ornithine (median 400 mg). | |
| L-Alanine | 250 mg | 60% of 475 products listing alanine give more (median 483 mg). | |
| L-Lysine Hydrochloride | 250 mg | 63% of 1,250 products listing lysine give more (median 500 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 221237 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,500 mg of taurine is higher than 97% of the 2,337 taurine products that print an amount; 50 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Endurance and Recovery GrapeTrue Athlete same ingredients
- Build XT Fruit PunchJacked Factory 6 shared, 49% alike
- Peako2MN Morphogen Nutrition 6 shared, 49% alike
- Beet Root Powder + Black Cherry FlavorHavasu Nutrition 7 shared, 49% alike
- Vigor BombsicleArms Race Nutrition · off the market 6 shared, 44% alike
- SuperHuman Sport Hulk Juice Sour Gummy BearAlpha Lion 7 shared, 43% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Mix one (1) scoop (12.2 g) with 10-12 oz. of water. Consume during or after workout. Can also be consumed on non-training days between meals.
- Warnings
- Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
- Keep out of reach of children.
- Tamper evident Do not use if outer seal is broken or missing.
- Allergens and what it does not contain
- No artificial colors or flavors
- Does not contain: Gluten, sugar, salt, artificial colors or flavors.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 221237.
What else is on the label?
Other ingredients: Citric Acid, Malic Acid, Natural flavors, Silicon Dioxide, Red Beet juice powder, Xanthan Gum, Stevia, Sucralose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Sport; Quality Promise Tested & Trusted. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Endurance and Recovery Fruit Punch have?
3 labels are on file under this name since February 26, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 221237 (current) Entered May 22, 2020 · on the market · 12.9 ounces · UPC 7 66536 04312 5
- Label 217944 Entered April 23, 2020 · off the market May 4, 2020 · 12.9 ounces · UPC 7 66536 04312 5
- Label 213900 Entered February 26, 2020 · off the market February 3, 2020 · 12.9 ounces · UPC 7 66536 04312 5
DSLD also links this label to: Endurance and Recovery Grape (flavor difference), Endurance and Recovery Grape (flavor difference), Endurance and Recovery Grape (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All True Athlete products.