PlainVitamins

Electrolytes Tablets

by ILN Iron Labs Nutrition · tablet or pill · 90 vegetarian tablets

  • On the market (NIH)
  • UPC X00138IFUX
  • DSLD label 288655
  • Serving 2 tablets
  • 45 servings

Electrolytes Tablets by ILN Iron Labs Nutrition lists 4 ingredients, 4 with an amount per serving of 2 tablets, such as 400 mg of potassium, 680 mg of chloride, 200 mg of calcium and 100 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Electrolytes Tablets?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Electrolytes Tablets: Supplement Facts rows against the market (DSLD label 288655, January 2026 release)
IngredientAmount% DVAmong products listing it
Potassium(K+)400 mg20%Potassium in Electrolytes Tablets against 11,614 products400 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg400 mg

Higher than 92% of 11,614 products listing potassium (median 99 mg).

Chloride(CL-)680 mg85%Chloride in Electrolytes Tablets against 1,476 products680 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg680 mg

Higher than 96% of 1,476 products listing chloride (median 75 mg).

Calcium(Ca2+)200 mg25%Calcium in Electrolytes Tablets against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Sodium(Na+)200 mgSodium in Electrolytes Tablets against 14,514 products200 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.200 mg

Higher than 83% of 14,514 products listing sodium (median 55 mg).

Magnesium(Mg2+)100 mg26%Magnesium in Electrolytes Tablets against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Source: NIH ODS Dietary Supplement Label Database, label 288655 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mg of potassium is higher than 92% of the 11,614 potassium products that print an amount; 821 list more.
  • Its 680 mg of chloride is higher than 96% of the 1,476 chloride products that print an amount; 55 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Take 2 tablets a day. Take tablets with water and food.
Warnings
Important information: Do not exceed recommended dosage. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Not recommended for use by pregnant or lactating women. If you are taking any medications, are under medical supervision, have an existing medical condition or symptoms of illness, consult your doctor before use.
Using this supplement at the same time as other food supplements may result in excessive nutrient dosages, consult a qualified professional if you are unsure. Discontinue use and contact a doctor immediately if any adverse reactions occur.
Not intended for use by persons under the age of 18.
Do not use if seal is broken or missing.
Keep out of the reach of children.
Storage
Storage: Store in a cool, dry place below 25 degrees C.

Source: label statements in DSLD label 288655.

What else is on the label?

Other ingredients: Potassium Chloride, Calcium Carbonate, Sodium Chloride, Microcrystalline Cellulose, Magnesium Oxide, Silicon Dioxide, Magnesium Stearate, Hydroxypropyl Methylcellulose, Glycerin, Carnauba Wax.

How many labels does Electrolytes Tablets have?

2 labels are on file under this name since February 21, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 288655 (current) Entered June 22, 2023 · on the market · 90 vegetarian tablets · UPC X00138IFUX
  2. Label 286925 Entered February 21, 2023 · on the market · 360 vegetarian tablets · UPC X00138O50R

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Euro Nutrition Ltd (distributor), Poole, UK. All ILN Iron Labs Nutrition products.

Where next?