EFS Electrolyte Fuel System Fruit Punch
by First Endurance · powder · 800 grams
- On the market (NIH)
- UPC 0 00000 80002 0
- DSLD label 81276
- Serving 32 g (1 scoop)
- 25 servings
EFS Electrolyte Fuel System Fruit Punch by First Endurance lists 9 ingredients, 5 with an amount per serving of 32 g, such as 700 mg of malic acid; 4 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 22, 2017.
What is in EFS Electrolyte Fuel System Fruit Punch?
Each row as the label prints it, per serving of 32 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 96 Calories | ||
| Calories from Fat | 0 Calories | ||
| Total Fat | 0 g | 0% | |
| Cholesterol | 0 g | 0% | |
| Total Carbohydratesas Dextrose, Sucrose | 24 g | Higher than 96% of 21,979 products listing carbohydrate (median 3 g). | |
| Sugar | 16 g | Higher than 96% of 11,807 products listing sugar (median 2 g). | |
| Total Electrolyte BlendTotal Electrolyte Blend Note: Ca, Mg, Cl, Na, K | 1,160 mg | ||
| Calciumas Dicalcium MalateCalcium (Form: as Dicalcium Malate) | 100 mg | 10% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas DiMagnesium MalateMagnesium (Form: as Dimagnesium Malate) | 150 mg | 38% | Higher than 70% of 14,003 products listing magnesium (median 86 mg). |
| Chlorideas Sodium ChlorideChloride (Form: as Sodium Chloride) | 450 mg | 10% | Higher than 92% of 1,476 products listing chloride (median 75 mg). |
| Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride) | 300 mg | 15% | Higher than 91% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Di-Potassium PhosphatePotassium (Form: as Di-Potassium Phosphate) | 160 mg | 6% | Higher than 69% of 11,614 products listing potassium (median 99 mg). |
| Malic Acidas Dicalcium Malate, DiMagnesium MalateMalic Acid (Form: from Dicalcium Malate, and DiMagnesium Malate) | 700 mg | Higher than 57% of 235 products listing malic acid (median 588 mg). | |
| AjiPure Amino Acid Blend | 2,000 mg | ||
| L-Glutamine | in the blend, no amount given | ||
| Leucine | in the blend, no amount given | ||
| Isoleucine | in the blend, no amount given | ||
| Valine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 81276 (entered December 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 450 mg of chloride is higher than 92% of the 1,476 chloride products that print an amount; 113 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- EFS Electrolyte Fuel System Tart Lemon-Lime1st Endurance same ingredients
- EFS Electrolyte Fuel System Mild Grape1st Endurance 14 shared, 96% alike
- EFS Electrolyte Fuel System Orange Splash1st Endurance 14 shared, 96% alike
- BCAA Power Strawberry KiwiLabrada 10 shared, 64% alike
- BCAA Power Orange MangoLabrada 10 shared, 61% alike
- Enhanced Protein Powder Natural FlavorHerbalife 24 11 shared, 58% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Use Directions: Mix one scoop EFS per 12 ounces of water. Consume one serving 15-30 minutes before exercise and take one serving every 30 minutes during exercise. For additional calories and electrolytes, mix the EFS drink up to 2X strength or use in conjunction with the EFS liquid shots.
- Allergens and what it does not contain
- Gluten free
Source: label statements in DSLD label 81276.
What else is on the label?
Other ingredients: Complex Carbohydrates, Sucrose, Dextrose, AjiPure Amino Acid Blend, Electrolyte Blend, Citric Acid, Natural Flavors, natural Stevia extract.
How many labels does EFS Electrolyte Fuel System Fruit Punch have?
3 labels are on file under this name since February 26, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 81276 (current) Entered December 22, 2017 · on the market · 800 grams · UPC 0 00000 80002 0
- Label 58946 Entered April 22, 2016 · off the market October 6, 2017 · 800 grams · UPC 0 00000 80002 0
- Label 6651 Entered February 26, 2014 · off the market April 7, 2016 · 800 grams · UPC 0 00000 80002 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names First Endurance (manufacturer), Salt Lake City, Utah. All First Endurance products.