PlainVitamins

Easy Magnesium

by Woodstock Vitamins · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 69439 85639 0
  • DSLD label 326357
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 60 servings

Easy Magnesium by Woodstock Vitamins lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 250 mg of magnesium and 828 mg of malic acid. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Easy Magnesium?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Easy Magnesium: Supplement Facts rows against the market (DSLD label 326357, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Albion Dimagnesium Malate, Magnesium Lysinate Glycinate ChelateTRAACS magnesium lysinate glycinate chelate250 mg63%Magnesium in Easy Magnesium against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 500 mg. 1.4 times the adult UL a day.

Malic Acidas Albion Dimagnesium Malate828 mgMalic Acid in Easy Magnesium against 235 products828 mg per serving; the middle half of products list 222 mg to 1,200 mg, the median 588 mg.828 mg

Higher than 63% of 235 products listing malic acid (median 588 mg). Per day at the most servings: 1,656 mg.

Source: NIH ODS Dietary Supplement Label Database, label 326357 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one to two capsules twice daily at or between meals, or as directed by your healthcare practitioner.
Warnings
Consult your healthcare practitioner prior to use.
Individuals taking medication should discuss potential interactions with their healthcare practitioner.
Do not use if tamper seal is damaged.
Storage: Keep closed in a cool, dry place out of reach of children.
Professional use only.
Allergens and what it does not contain
Does not contain: Wheat, gluten, corn, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.

Source: label statements in DSLD label 326357.

What else is on the label?

Other ingredients: Hydroxypropylmethylcellulose, Stearic Acid, Medium Chain Triglyceride Oil, Magnesium Stearate, Silica.

How many labels does Easy Magnesium have?

3 labels are on file under this name since May 23, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 326357 (current) Entered January 23, 2025 · on the market · 120 vegetarian capsules · UPC 6 69439 85639 0
  2. Label 310206 Entered August 22, 2024 · off the market August 2, 2023 · 120 vegetarian capsules
  3. Label 310207 Entered May 23, 2024 · on the market · 240 vegetarian capsules · UPC 6 69439 85733 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Village Vitality LLC (distributor), Woodstock, NY. All Woodstock Vitamins products.

Where next?