Inulin

by Earthborn Elements · capsule · 200 capsules

  • On the market (NIH)
  • DSLD label 319595
  • Serving 3 capsules
  • 66 servings

Inulin by Earthborn Elements lists one ingredient: 1,200 mg of inulin per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Inulin?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Inulin: Supplement Facts rows against the market (DSLD label 319595, January 2026 release)
IngredientAmount% DVAmong products listing it
Inulinas Fructooligosaccharides1,200 mgInulin in Inulin against 370 products1,200 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.1,200 mg

Higher than 74% of 370 products listing inulin (median 300 mg). Per day at the most servings: 2,400 mg.

Source: NIH ODS Dietary Supplement Label Database, label 319595 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 3 capsules 1 to 2 times daily, preferably with meals, or as directed by a physician. Take with at least 8 oz of liquid.

Source: label statements in DSLD label 319595.

What else is on the label?

Other ingredients: Gelatin.

How many labels does Inulin have?

One label is on file, entered on December 21, 2024.

  1. Label 319595 (current) Entered December 21, 2024 · on the market · 200 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Earthborn Elements (distributor), Beaverton, Oregon. All Earthborn Elements products.

Where next?