PlainVitamins

E2

by GPS Genesis Pure Sports · powder · N/A

  • On the market (NIH)
  • DSLD label 70594
  • Serving 1 level scoop
  • 30 servings

E2 by GPS Genesis Pure Sports lists 22 ingredients, 15 with an amount per serving of 1 level scoop, such as 120 mg of vitamin C, 1.5 mg of thiamine, 3.4 mg of riboflavin and 20 mg of niacin; 7 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.

What is in E2?

Each row as the label prints it, per serving of 1 level scoop. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

E2: Supplement Facts rows against the market (DSLD label 70594, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g2%Carbohydrate in E2 against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 15 g.

Sugar2 gSugar in E2 against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 6 g.

Vitamin Cas Ascorbic Acid120 mg200%Vitamin C in E2 against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 360 mg.

Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine HCl)1.5 mg100%Thiamin in E2 against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4.5 mg.

Riboflavin3.4 mg200%Riboflavin in E2 against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 10.2 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in E2 against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)2 mg100%Vitamin B6 in E2 against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 6 mg.

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)240 mcg4,000%Vitamin B12 in E2 against 14,425 products240 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg240 mcg

Higher than 76% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 720 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in E2 against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 30 mg.

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)20 mg5%Magnesium in E2 against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 60 mg.

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)30 mcg25%Chromium in E2 against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 90 mcg.

E-Energy Complex2,350 mg
L-Glutaminein the blend, no amount given
L-Tyrosinein the blend, no amount given
L-Leucinein the blend, no amount given
L-Taurinein the blend, no amount given
Malic Acidin the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given
natural Caffeine110 mgCaffeine in E2 against 3,358 products110 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.110 mg

72% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 330 mg.

D-Ribose100 mgRibose in E2 against 199 products0.1 g per serving; the middle half of products list 0.5 g to 5 g, the median 2 g.0.1 g

88% of 199 products listing ribose give more (median 2 g). Per day at the most servings: 0.3 g.

N-Acetyl L-Carnitine HCl10 mgAcetyl L-Carnitine in E2 against 933 products10 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.10 mg

97% of 933 products listing acetyl L-carnitine give more (median 500 mg). Per day at the most servings: 30 mg.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)300 mcg0%*Choline in E2 against 4,738 products0.3 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg0.3 mg

94% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 0.9 mg.

Coenzyme Q10100 mcgCoenzyme Q-10 in E2 against 2,922 products0.1 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.0.1 mg

99% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 0.3 mg.

L-Glutathione50 mcgGlutathione in E2 against 717 products0.05 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.0.05 mg

over 99% of 717 products listing glutathione give more (median 50 mg). Per day at the most servings: 0.15 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 70594 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • 88% of the 199 products that print an amount of ribose list more than its 0.1 g of D-ribose (filed by NIH under ribose) (median 2 g).
  • 97% of the 933 products that print an amount of acetyl L-carnitine list more than its 10 mg of N-acetyl L-carnitine HCl (filed by NIH under acetyl L-carnitine) (median 500 mg).
  • 94% of the 4,738 products that print an amount of choline list more than its 0.3 mg of choline (median 40 mg).
  • 99% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 0.1 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).
  • over 99% of the 717 products that print an amount of glutathione list more than its 0.05 mg of L-glutathione (filed by NIH under glutathione) (median 50 mg).

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use Add one level scoop or one packet drink mix to 8 fl. oz. of water, shake or stir thoroughly, and drink immediately. May be used up to three times per day. Consume on an empty stomach 30-45 minuets before physical activity or when needed for mental performance. Shake well before use.
Drink adequate fluids to avoid dehydration.
Warnings
Keep out of reach of children.
Caution: Do not take if you are under 18, pregnant or nursing, sensitive to caffeine, or have a preexisting heart condition.
Excess consumption of caffeine may cause anxiety, restlessness, or insomnia.
Contains 110 mg of caffeine per serving. Do not exceed 3 servings a day.
Do not consume while drinking alcohol.
Consult your healthcare provider prior to use if you have or suspect a medical condition or are taking prescription medications.

Source: label statements in DSLD label 70594.

What else is on the label?

Other ingredients: Glucose Polymers, Glucose, Fructose, Natural flavors, Acacia Gum, Citric Acid, Stevia extract, Silica, Xanthan Gum, Natural Sweetener.

How many labels does E2 have?

One label is on file, entered on February 24, 2017.

  1. Label 70594 (current) Entered February 24, 2017 · on the market · N/A

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Genesis Pure (manufacturer), Frisco, TX. All GPS Genesis Pure Sports products.

Where next?