PlainVitamins

DIM Advantage

by Thorne · capsule · 60 capsules

  • Off the market since June 2023 (NIH)
  • UPC 6 93749 00691 6
  • DSLD label 284212
  • Serving 1 capsule
  • 60 servings

DIM Advantage by Thorne lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 150 mg of diindolylmethane, 100 mg of pomegranate extract and 25 mg of sulforaphane glucosinolate. Its current label entered the NIH Dietary Supplement Label Database on February 21, 2023.

What is in DIM Advantage?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DIM Advantage: Supplement Facts rows against the market (DSLD label 284212, January 2026 release)
IngredientAmount% DVAmong products listing it
Diindolylmethaneas Crystalline DIMDiindolylmethane (Form: as Crystalline DIM)150 mgDiindolylmethane in DIM Advantage against 425 products150 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.150 mg

Higher than 57% of 425 products listing diindolylmethane (median 100 mg). Per day at the most servings: 300 mg.

Pomegranate extract100 mgPomegranate in DIM Advantage against 860 products100 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.100 mg

Higher than 54% of 860 products listing pomegranate (median 70.5 mg). Per day at the most servings: 200 mg.

Sulforaphane Glucosinolateas Broccoli extractSulforaphane Glucosinolate (Form: from Broccoli extract PlantPart: seed Genus: Brassica Species: oleracea SubSpecies: italica)25 mgSulforaphane in DIM Advantage against 82 products25 mg per serving; the middle half of products list 0.375 mg to 25 mg, the median 1 mg.25 mg

Higher than 72% of 82 products listing sulforaphane (median 1 mg). Per day at the most servings: 50 mg.

Source: NIH ODS Dietary Supplement Label Database, label 284212 (entered February 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 capsule one to two times daily or as recommended by your health-care practioner.
Warnings
Tamper evident: Use only if bottle is sealed.
If pregnant, consult your health-care practitioner before using this product.
Allergens and what it does not contain
Gluten free
Storage
Store tightly sealed in a cool, dry place.

Source: label statements in DSLD label 284212.

What else is on the label?

Other ingredients: Hypromellose, Calcium Laurate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA using US & imported ingredients.

How many labels does DIM Advantage have?

3 labels are on file under this name since April 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 284212 (current) Entered February 21, 2023 · off the market June 14, 2023 · 60 capsules · UPC 6 93749 00691 6
  2. Label 260369 Entered October 22, 2021 · off the market November 30, 2022 · 60 capsules · UPC 6 93749 00691 6
  3. Label 245265 Entered April 22, 2021 · off the market October 4, 2021 · 60 capsules · UPC 6 93749 00691 6

DSLD also links this label to: DIM Sgs+ (image difference, same product), DIM Sgs+ (image difference, same product), Hormone Advantage (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Thorne Research, Inc. (manufacturer). All Thorne products.

Where next?