PlainVitamins

DIM 200 mg

by Supplement Spot · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 264554
  • Serving 1 to 2 capsules; amounts per 1 capsule
  • 60 servings

DIM 200 mg by Supplement Spot lists one ingredient: 200 mg of diindolylmethane per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.

What is in DIM 200 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DIM 200 mg: Supplement Facts rows against the market (DSLD label 264554, January 2026 release)
IngredientAmount% DVAmong products listing it
Diindolylmethane200 mgDiindolylmethane in DIM 200 mg against 425 products200 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.200 mg

Higher than 67% of 425 products listing diindolylmethane (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 264554 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 capsule daily with food and water. May take up to 2 capsules daily. Take consistently each day for best results.
Warnings
Note: If you are pregnant or lactating, consult a healthcare professional before using this product.
Keep out of reach of children.
Do not use this product if the safety seal on the bottle is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 264554.

What else is on the label?

Other ingredients: Vegetable Capsule, stabilized Rice Bran, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in USA.

How many labels does DIM 200 mg have?

One label is on file, entered on May 19, 2022.

  1. Label 264554 (current) Entered May 19, 2022 · on the market · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Supplement Spot, LLC (distributor), Kokomo, IN. All Supplement Spot products.

Where next?