PlainVitamins

DIM

by NutraBio · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 49908 27016 2
  • DSLD label 309359
  • Serving 1 vegetable capsule
  • 60 servings

DIM by NutraBio lists 4 ingredients, 4 with an amount per serving of 1 vegetable capsule, such as 62 mg of calcium, 500 mg of calcium D-glucarate, 100 mg of diindolylmethane and 5 mg of BioPerine. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in DIM?

Each row as the label prints it, per serving of 1 vegetable capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DIM: Supplement Facts rows against the market (DSLD label 309359, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium D-Glucarate62 mg5%*Calcium in DIM against 17,831 products62 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg62 mg

68% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 124 mg.

Calcium D-Glucarate500 mg
Diindolylmethane100 mgDiindolylmethane in DIM against 425 products100 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.100 mg

47% of 425 products listing diindolylmethane give more (median 100 mg). Per day at the most servings: 200 mg.

BioPerineas Black Pepper Fruit Extract5 mgBlack Pepper in DIM against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 10 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 309359 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 capsule twice daily, preferably with meals.
Warnings
Warning: Not for use by persons under the age of 18. Keep out of the reach of children.
If you are pregnant, breast feeding, have known medical conditions or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product.
Discontinue use two weeks prior to surgery.
Warning: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information: go to www.P65Warnings.ca.gov/food.
Processed in a facility and/or manufacturing line that also produces milk, tree nuts and nuts
Allergens and what it does not contain
Gluten free Non-GMO Lactose free
Storage
Store in a cool dry place.

Source: label statements in DSLD label 309359.

What else is on the label?

Other ingredients: Hypromellose, Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in our GMP & FDA inspected facility; Made In USA with Ingredients Sourced Worldwide.

How many labels does DIM have?

4 labels are on file under this name since February 26, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309359 (current) Entered May 23, 2024 · on the market · 60 capsules · UPC 6 49908 27016 2
  2. Label 248290 Entered April 22, 2021 · off the market February 2, 2022 · 60 veggie capsules · UPC 6 49908 27016 2
  3. Label 239186 Entered November 21, 2020 · off the market March 24, 2021 · 60 v-caps · UPC 6 49908 27016 2
  4. Label 212951 Entered February 26, 2020 · off the market August 17, 2020 · 60 v-caps · UPC 6 49908 27016 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutraBio Labs, Inc. (manufacturer), Middlesex, NJ. All NutraBio products.

Where next?