PlainVitamins

DHA 100 mg

by Good 'N Natural · softgel capsule · 120 rapid release softgels

  • Off the market since May 2016 (NIH)
  • UPC 0 74312 41032 1
  • DSLD label 57624
  • Serving 1 softgel

DHA 100 mg by Good 'N Natural lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 100 mg of docosahexaenoic acid. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2016.

What is in DHA 100 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DHA 100 mg: Supplement Facts rows against the market (DSLD label 57624, January 2026 release)
IngredientAmount% DVAmong products listing it
Docosahexaenoic Acid100 mgDHA in DHA 100 mg against 3,627 products100 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.100 mg

75% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 400 mg.

Fish OilFish Oil Note: containing445 mgFish Oil in DHA 100 mg against 1,990 products0.445 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.445 g

89% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 1.78 g.

Eicosapentaenoic Acid24 mgEPA (Eicosapentaenoic Acid) in DHA 100 mg against 3,134 products24 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.24 mg

96% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 96 mg.

Source: NIH ODS Dietary Supplement Label Database, label 57624 (entered March 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 24 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) softgel up to four times daily, preferably with meals.
Warnings
WARNING: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Egg, No Corn, No Grapefruit, No Shellfish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
Purified to eliminate mercury.
Storage
Store at room temperature.

Source: label statements in DSLD label 57624.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.

How many labels does DHA 100 mg have?

2 labels are on file under this name since July 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 57624 (current) Entered March 24, 2016 · off the market May 10, 2016 · 120 rapid release softgels · UPC 0 74312 41032 1
  2. Label 10581 Entered July 25, 2012 · off the market February 5, 2016 · 120 rapid release softgels · UPC 0 74312 41032 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Good 'N Natural Manufacturing Corp. (manufacturer), Ronkonkoma, NY. All Good 'N Natural products.

Where next?