Daily Workout + Recovery

by New Chapter · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • DSLD label 181398
  • Serving 1 capsule

Daily Workout + Recovery by New Chapter lists 12 ingredients, 6 with an amount per serving of 1 capsule, such as 120 mg of ginger, 60 mg of organic haematococcus pluvialis and 25 mg of organic turmeric; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Daily Workout + Recovery?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Daily Workout + Recovery: Supplement Facts rows against the market (DSLD label 181398, January 2026 release)
IngredientAmount% DVAmong products listing it
Ginger120 mgGinger in Daily Workout + Recovery against 1,770 products120 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.120 mg

Higher than 70% of 1,770 products listing ginger (median 60 mg).

organic Ginger supercritical extract64.8 mg
Ginger aqueous extract55.2 mg
Boosting Blend93 mg
organic Green Tea (Camellia sinensis) (leaf) aqueous extractin the blend, no amount given
organic Cordycepsin the blend, no amount given
organic Macaorganic Maca PlantPart: root Genus: Lepidium Species: meyenii Note: from ferment mediain the blend, no amount given
Rhodiola (Rhodiola rosea) (root) hydroethanolic extractin the blend, no amount given
organic Schizandraorganic Schizandra PlantPart: fruit Genus: Schisandra Species: chinensis Note: from ferment mediain the blend, no amount given
organic Cardamomorganic Cardamom PlantPart: fruit Genus: Elettaria Species: cardamomum Note: from ferment mediain the blend, no amount given
organic Haematococcus pluvialis60 mgHaematococcus pluvialis in Daily Workout + Recovery against 31 products60 mg per serving; the middle half of products list 60 mg to 126 mg, the median 60 mg.60 mg

45% of 31 products listing haematococcus pluvialis give more (median 60 mg).

Astaxanthin4 mgAstaxanthin in Daily Workout + Recovery against 955 products4 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.4 mg

Higher than 67% of 955 products listing astaxanthin (median 1 mg).

organic Turmericorganic Turmeric PlantPart: rhizome Genus: Curcuma Species: longa Note: from ferment media25 mgTurmeric in Daily Workout + Recovery against 2,369 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.25 mg

86% of 2,369 products listing turmeric give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 181398 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Daily Workout + Recovery's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: One capsule daily with food.
Warnings
Not recommended for use in children.
Caution: As with any dietary supplement, a healthcare professional should be contacted before use for those with a long-term medical condition or taking regular medication. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.
Avoid use if known sensitivity to any of the ingredients.
Discontinue use and contact a healthcare professional if you experience an allergic reaction or side effect.
Do not exceed suggested use.
Keep out of reach of children.
Contains: Fermented soy.
Allergens and what it does not contain
Gluten free; 100% vegetarian; no artificial flavors or colors. Non GMO

Source: label statements in DSLD label 181398.

What else is on the label?

Other ingredients: extra-virgin Olive Oil, Hypromellose, organic yellow Beeswax, Candelilla Wax, Proprietary Ferment Media, organic Brown Rice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified 100% Vegetarian NSF Certified Gluten-free; Well Shield; Informed-sport.com Trusted by sport. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP), Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Daily Workout + Recovery have?

2 labels are on file under this name since September 21, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 181398 (current) Entered September 21, 2018 · on the market · 60 vegetarian capsules
  2. Label 181393 Entered September 21, 2018 · on the market · 30 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.

Where next?