PlainVitamins

D3 + K2

by Nature Made · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 0 31604 04345 2
  • DSLD label 285746
  • Serving 1 softgel
  • 30 servings

D3 + K2 by Nature Made lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 125 mcg (5,000 IU) of vitamin D3 and 100 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in D3 + K2?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

D3 + K2: Supplement Facts rows against the market (DSLD label 285746, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol5000 IU125 mcg (5,000 IU)625%Vitamin D in D3 + K2 against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Vitamin K2as all-trans-Menaquinone-7100 mcg83%*Vitamin K in D3 + K2 against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 285746 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: This product is designed for those with higher vitamin D needs and/or deficiency, as determined by a healthcare professional. Adults, take one softgel daily with water.
Warnings
Store tightly closed, in a cool, dry place, out of reach of children
Do not use use if seal under cap is broken or missing.
Caution: Use only as directed by your healthcare professional.
Do not exceed one softgel daily or take with other supplements containing vitamin D. Consult with your healthcare professional before using if you are pregnant, nursing, taking any medications, or have any chronic medical conditions.
Allergens and what it does not contain
No synthetic dyes color derived from natural sources No artificial flavors Gluten free

Source: label statements in DSLD label 285746.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Glycerin, Corn Oil, Colors added.

How many labels does D3 + K2 have?

One label is on file, entered on January 23, 2023.

  1. Label 285746 (current) Entered January 23, 2023 · on the market · 30 softgels · UPC 0 31604 04345 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature Made Nutritional Products (distributor), West Hills, CA. All Nature Made products.

Where next?