PlainVitamins

Curcumin Phytosome 500 mg

by Jarrow Formulas · capsule · 60 veggie capsules

  • On the market (NIH)
  • UPC 7 90011 14086 3
  • DSLD label 307579
  • Serving 1 capsule
  • 60 servings

Curcumin Phytosome 500 mg by Jarrow Formulas lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 500 mg of curcumin phytosome. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Curcumin Phytosome 500 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Curcumin Phytosome 500 mg: Supplement Facts rows against the market (DSLD label 307579, January 2026 release)
IngredientAmount% DVAmong products listing it
Curcumin Phytosomeas Curcuma longa, Phosphatidylcholinecomplex500 mgCurcumin in Curcumin Phytosome 500 mg against 550 products500 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.500 mg

Higher than 81% of 550 products listing curcumin (median 200 mg). Per day at the most servings: 1,000 mg.

Curcuminoids18%90 mgCurcuminoid in Curcumin Phytosome 500 mg against 309 products90 mg per serving; the middle half of products list 40 mg to 300 mg, the median 100 mg.90 mg

55% of 309 products listing curcuminoid give more (median 100 mg). Per day at the most servings: 180 mg.

Source: NIH ODS Dietary Supplement Label Database, label 307579 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 1 capsule 2 times a day with food or as directed by your qualified healthcare professional.
Warnings
Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Non-GMO Gluten free
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 307579.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hydroxypropylmethlcellulose, Water, Silicon Dioxide, Magnesium Silicate, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org.

How many labels does Curcumin Phytosome 500 mg have?

7 labels are on file under this name since December 24, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 307579 (current) Entered January 24, 2024 · on the market · 60 veggie capsules · UPC 7 90011 14086 3
  2. Label 243218 Entered January 22, 2021 · off the market October 15, 2021 · 60 veggie caps · UPC 7 90011 14086 3
  3. Label 212037 Entered December 22, 2019 · off the market January 4, 2024 · 60 veggie caps · UPC 7 90011 14086 3
  4. Label 200538 Entered April 25, 2019 · off the market February 4, 2019 · 60 veggie caps · UPC 7 90011 14086 3
  5. Label 50814 Entered September 25, 2015 · off the market July 24, 2018 · 60 veggie caps · UPC 7 90011 14086 3
  6. Label 37751 Entered October 10, 2014 · off the market June 30, 2015 · 60 capsules · UPC 7 90011 14086 3
  7. Label 28889 Entered December 24, 2013 · off the market September 4, 2014 · 60 capsules · UPC 7 90011 14086 3

DSLD also links this label to: Curcumin Phytosome (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Jarrow Formulas, Inc. (distributor), Sherman Oaks, CA. All Jarrow Formulas products.

Where next?