Curcumin Complete 95

by Lidtke · capsule · 90 capsules

  • On the market (NIH)
  • UPC 6 30610 00466 4
  • DSLD label 257276
  • Serving 1 capsule
  • 90 servings

Curcumin Complete 95 by Lidtke lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 500 mg of curcumin C3 complex and 5 mg of BioPerine black pepper fruit extract. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Curcumin Complete 95?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Curcumin Complete 95: Supplement Facts rows against the market (DSLD label 257276, January 2026 release)
IngredientAmount% DVAmong products listing it
Curcumin C3 Complexas Curcuminoids, Turmeric>95% Curcuminoids500 mgTurmeric in Curcumin Complete 95 against 2,369 products500 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.500 mg

Higher than 72% of 2,369 products listing turmeric (median 150 mg). Per day at the most servings: 1,500 mg.

BioPerine Black Pepper fruit extract5 mgBlack Pepper in Curcumin Complete 95 against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 15 mg.

Source: NIH ODS Dietary Supplement Label Database, label 257276 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions (Adults): Take one (1) capsule (3) three times daily, with or without food or as directed by your doctor.
Warnings
Caution: Keep out of reach of children.
If you are pregnant, lactating, taking any medications, or have a medical condition, consult your doctor.
Discontinue use if adverse reaction occurs. Do not use if seal is damaged or missing.
Adverse events may be reported above.
Allergens and what it does not contain
No added gluten, yeast, wheat, soy, milk, eggs, nuts, fish, shellfish, sugar, preservatives, artificial color or artificial flavor, or other common allergens. Non-GMO
Storage
Keep lid tightly closed. Keep in a cool, dry place.

Source: label statements in DSLD label 257276.

What else is on the label?

Other ingredients: Gelatin Capsule.

How many labels does Curcumin Complete 95 have?

One label is on file, entered on November 19, 2021.

  1. Label 257276 (current) Entered November 19, 2021 · on the market · 90 capsules · UPC 6 30610 00466 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Lidtke (manufacturer, distributor), Chandler, AZ. All Lidtke products.

Where next?