PlainVitamins

Crush Yolo Pre Workout Tropical Punch

by Crush · powder · 309 grams

  • Off the market since October 2023 (NIH)
  • UPC 8 54368 00701 6
  • DSLD label 78721
  • Serving 10.3 g (1 scoop)
  • 30 servings

Crush Yolo Pre Workout Tropical Punch by Crush lists 12 ingredients, 12 with an amount per serving of 10.3 g, such as 39 mg of calcium, 71 mg of potassium, 2 g of betaine anhydrous and 1.5 g of arginine AKG, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2017.

What is in Crush Yolo Pre Workout Tropical Punch?

Each row as the label prints it, per serving of 10.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Crush Yolo Pre Workout Tropical Punch: Supplement Facts rows against the market (DSLD label 78721, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Crush Yolo Pre Workout Tropical Punch against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Total Sugars0 g
Added Sugars0 g
Calcium39 mg3%Calcium in Crush Yolo Pre Workout Tropical Punch against 17,831 products39 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg39 mg

81% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 78 mg.

Potassium71 mg2%Potassium in Crush Yolo Pre Workout Tropical Punch against 11,614 products71 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg71 mg

66% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 142 mg.

Betaine Anhydrous2 gBetaine Anhydrous in Crush Yolo Pre Workout Tropical Punch against 860 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 52% of 860 products listing betaine anhydrous (median 1.5 g). Per day at the most servings: 4 g.

Arginine AKGArginine AKG Note: 2:11.5 gArginine Alpha Ketoglutarate in Crush Yolo Pre Workout Tropical Punch against 322 products1.5 g per serving; the middle half of products list 0.75 g to 1.99 g, the median 1 g.1.5 g

Higher than 64% of 322 products listing arginine alpha ketoglutarate (median 1 g). Per day at the most servings: 3 g.

Citrulline Malate1 gCitrulline malate in Crush Yolo Pre Workout Tropical Punch against 655 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

71% of 655 products listing citrulline malate give more (median 3 g). Per day at the most servings: 2 g.

Carnitine Tartrate500 mgL-Carnitine in Crush Yolo Pre Workout Tropical Punch against 1,338 products500 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.500 mg

38% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 1,000 mg.

Acetyl L-Carnitine500 mgAcetyl L-Carnitine in Crush Yolo Pre Workout Tropical Punch against 933 products500 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.500 mg

26% of 933 products listing acetyl L-carnitine give more (median 500 mg). Per day at the most servings: 1,000 mg.

Taurine500 mgTaurine in Crush Yolo Pre Workout Tropical Punch against 2,337 products500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.500 mg

45% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 1,000 mg.

Beet Root Extract500 mgBeet in Crush Yolo Pre Workout Tropical Punch against 850 products500 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.500 mg

Higher than 68% of 850 products listing beet (median 100 mg). Per day at the most servings: 1,000 mg.

Caffeine Anhydrous200 mgCaffeine in Crush Yolo Pre Workout Tropical Punch against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 400 mg.

N-Acetyl-L-Cysteine HCl100 mgN-Acetyl Cysteine in Crush Yolo Pre Workout Tropical Punch against 1,259 products100 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.100 mg

57% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). Per day at the most servings: 200 mg.

Grape seed extract100 mgGrape in Crush Yolo Pre Workout Tropical Punch against 1,900 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 58% of 1,900 products listing grape (median 50 mg). Per day at the most servings: 200 mg.

Purenergy25 mg

Source: NIH ODS Dietary Supplement Label Database, label 78721 (entered September 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, mix each scoop of Crush Yolo Pre-Workout with 6-8oz. of water, varying the amount of water to achieve your desired flavor level. Start with 1 scoop or less to assess your tolerance. Consume prior to exercise on training days. Do not exceed 2 scoops per day.
Consume as part of a healthy diet and exercise program and drink plenty of water.
Warnings
Do not exceed 2 scoops per day.
Warning: Keep out of reach of children. This product is only intended for healthy adults, 18 years of age or older.
Do not exceed recommendations for suggested use.
Consult with your health care practitioner before using this product.
Do not use if you are pregnant, breast feeding, sensitive to caffeine, have known medical conditions (including but not limited to kidney, heart or liver disease) or are taking prescription or OTC medication(s).
Do not use under extreme conditions of heat or cardiovascular exertion. Discontinue use and consult with your health care professional if you experience any adverse reaction to this product. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat.
Allergen Warning: Contains Soy

Source: label statements in DSLD label 78721.

What else is on the label?

Other ingredients: Natural and Artificial flavor, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Tartaric Acid, Acesulfame Potassium, Beta-Carotene.

How many labels does Crush Yolo Pre Workout Tropical Punch have?

One label is on file, entered on September 21, 2017.

  1. Label 78721 (current) Entered September 21, 2017 · off the market October 31, 2023 · 309 grams · UPC 8 54368 00701 6

DSLD also links this label to: Crush Yolo Pre Workout Citrus Sunrise (flavor difference), Crush Yolo Pre Workout Lemonberry (flavor difference), Crush Yolo Pre Workout Watermelon (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Crush (manufacturer), Milwaukee, WI. All Crush products.

Where next?