Magnesium Glycinate
by Country Life · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 0 15794 02679 2
- DSLD label 333175
- Serving 3 tablets
- 30 servings
Magnesium Glycinate by Country Life lists 2 ingredients, 2 with an amount per serving of 3 tablets, such as 25 mcg (1,000 IU) of vitamin D and 350 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in Magnesium Glycinate?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das Cholecalciferol, Vitamin D31,000 I.U. | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Magnesiumas Magnesium Bisglycinate | 350 mg | 83% | Higher than 91% of 14,003 products listing magnesium (median 86 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 333175 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 350 mg of magnesium is higher than 91% of the 14,003 magnesium products that print an amount; 1,247 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Vitamin D3 with MagnesiumPuritan's Pride same ingredients
- Osteo Calmag Vanilla Cherry FlavorVitaMist same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take three (3) tablets daily with a meal.
- Warnings
- Do not exceed recommended dose.
- As a reminder, discuss the supplements and medications that you take with your health care providers.
- Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
- Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Yes certified gluten-free by GFCO.org No yeast, wheat or soy No milk, salt or sugar No preservatives No artificial colors, flavors or sweeteners IGEN Non-GMO Tested This product does not contain common GE genes or proteins. Visit igenprogram.com
- Certified gluten-free
- Storage
- Store in a dry place between 59 degrees - 86 degrees F.
Source: label statements in DSLD label 333175.
What else is on the label?
Other ingredients: Cellulose, Hypromellose, Stearic Acid, Hypromellose, Glycerin, Silica, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): IGEN Non-GMO Tested; Certified B Corporation KOF-K (Kosher) Parve Certified Gluten Free GFCO.org. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Magnesium Glycinate have?
One label is on file, entered on August 22, 2025.
- Label 333175 (current) Entered August 22, 2025 · on the market · 90 tablets · UPC 0 15794 02679 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.