Hair, Skin & Nails

by Core Nutritionals Lifeline · capsule · 150 vegetable caps

  • On the market (NIH)
  • UPC 6 58580 07066 3
  • DSLD label 298086
  • Serving 5 capsules
  • 30 servings

Hair, Skin & Nails by Core Nutritionals Lifeline lists 7 ingredients, 7 with an amount per serving of 5 capsules, such as 100 mg of vitamin C, 5,000 mcg of biotin, 1,000 mg of methylsulfonylmethane and 500 mg of keratin peptides, hydrolyzed. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in Hair, Skin & Nails?

Each row as the label prints it, per serving of 5 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair, Skin & Nails: Supplement Facts rows against the market (DSLD label 298086, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid100 mg111%Vitamin C in Hair, Skin & Nails against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Biotinas D-Biotin5,000 mcg16,667%Biotin in Hair, Skin & Nails against 9,447 products5,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Methylsulfonylmethane1,000 mgMethylsulfonylmethane in Hair, Skin & Nails against 1,454 products1,000 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 74% of 1,454 products listing methylsulfonylmethane (median 500 mg).

Keratin Peptides, Hydrolyzed500 mg
Astrionas Astragalus membranaceus root extract, Centella asiatica root extract490 mg
Setriaas L-Glutathione250 mgGlutathione in Hair, Skin & Nails against 717 products250 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.250 mg

Higher than 76% of 717 products listing glutathione (median 50 mg).

Hyaluronic Acidas Sodium Hyaluronate240 mgHyaluronic acid in Hair, Skin & Nails against 900 products240 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.240 mg

Higher than over 99% of 900 products listing hyaluronic acid (median 50 mg).

Dermavalas Acai, Acerola, Asparagus50 mg
Ceramosidesas Wheat Seed Extractstd. to greater than or equal to 50% glycosphingolipids, & greater than or equal to 40% digalactosyldiacylglycerol30 mgWheat in Hair, Skin & Nails against 142 products30 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.30 mg

85% of 142 products listing wheat give more (median 320 mg).

Source: NIH ODS Dietary Supplement Label Database, label 298086 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.
  • Its 240 mg of hyaluronic acid is higher than over 99% of the 900 hyaluronic acid products that print an amount; 6 list more.
  • 85% of the 142 products that print an amount of wheat list more than its 30 mg of ceramosides (filed by NIH under wheat) (median 320 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hair, Skin & Nails's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 5 capsules daily with or without food.
Warnings
Warning: This product is only intended for use in healthy adults 18 years of age or older. Keep out of reach of children.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Discontinue use and consult your health care professional if you experience adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.p65warnings.ca.gov.

Source: label statements in DSLD label 298086.

What else is on the label?

Other ingredients: Cellulose, Rice Flour, Magnesium Stearate, Silicon Dioxide.

How many labels does Hair, Skin & Nails have?

One label is on file, entered on October 24, 2023.

  1. Label 298086 (current) Entered October 24, 2023 · on the market · 150 vegetable caps · UPC 6 58580 07066 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Core Nutritionals, LLC (distributor), Statesville, NC. All Core Nutritionals Lifeline products.

Where next?