Core Greens

by Advanced Nutrition by Zahler · capsule · 240 capsules

  • On the market (NIH)
  • UPC 8 48998 08256 7
  • DSLD label 316629
  • Serving 8 capsules
  • 30 servings

Core Greens by Advanced Nutrition by Zahler lists 36 ingredients, 7 with an amount per serving of 8 capsules, such as 1.1 mcg (44 IU) of vitamin D, 43 mg of calcium, 4.2 mg of iron and 2.5 g of moringa, powder; 29 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Core Greens?

Each row as the label prints it, per serving of 8 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Core Greens: Supplement Facts rows against the market (DSLD label 316629, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates4 g1%Carbohydrate in Core Greens against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiberless than 1 g4%
Protein2 gProtein in Core Greens against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin D1.1 mcg (44 IU)6%Vitamin D in Core Greens against 14,175 products1.1 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1.1 mcg

98% of 14,175 products listing vitamin D give more (median 15 mcg).

Calcium43 mg3%Calcium in Core Greens against 17,831 products43 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg43 mg

79% of 17,831 products listing calcium give more (median 115 mg).

Iron4.2 mg23%Iron in Core Greens against 6,910 products4.2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.2 mg

55% of 6,910 products listing iron give more (median 5 mg).

Sodium15 mg1%Sodium in Core Greens against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Moringa, PowderOrganic2.5 gMoringa in Core Greens against 212 products2,500 mg per serving; the middle half of products list 300 mg to 1,000 mg, the median 500 mg.2,500 mg

Higher than 93% of 212 products listing moringa (median 500 mg).

Spirulina, PowderOrganic750 mgBlue-Green Algae in Core Greens against 709 products750 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.750 mg

Higher than 65% of 709 products listing blue-green algae (median 500 mg).

Chlorella, PowderOrganic750 mgChlorella in Core Greens against 526 products750 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.750 mg

Higher than 70% of 526 products listing chlorella (median 300 mg).

Alfalfa, PowderOrganic750 mgAlfalfa in Core Greens against 477 products750 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.750 mg

Higher than 81% of 477 products listing alfalfa (median 200 mg).

Fulvic Trace Mineral, Powder100 mg
Spectra Blend100 mg
Coffee Whole Fruit Extractin the blend, no amount given
Green Tea Leaf Extractin the blend, no amount given
Broccoli, Powderin the blend, no amount given
Onion bulb extractin the blend, no amount given
Apple fruit extractin the blend, no amount given
Quercetinas Japanese Sophora, Powderin the blend, no amount given
Acerola Fruit Extractin the blend, no amount given
Tomato, Powderin the blend, no amount given
Broccoli, Powderas Broccoli, Powder, Broccoli, Powderin the blend, no amount given
Cabbage Palm, Powderin the blend, no amount given
Turmeric, Powderin the blend, no amount given
Garlic, Powderin the blend, no amount given
Basil, Powderin the blend, no amount given
Oregano, Powderin the blend, no amount given
Cassia, Powderin the blend, no amount given
Carrot, Powderin the blend, no amount given
European Elder, Powderin the blend, no amount given
Mangosteen, Powderin the blend, no amount given
Camu Camu, Powderin the blend, no amount given
Black Currant Fruit Extractin the blend, no amount given
Blueberry Fruit Extractin the blend, no amount given
Raspberry, Powderin the blend, no amount given
Blackberry, Powderin the blend, no amount given
Spinach, Powderin the blend, no amount given
Aronia melanocarpa, Powderin the blend, no amount given
Collards, Powderin the blend, no amount given
Sweet Cherry, Powderin the blend, no amount given
Bilberry fruit extractin the blend, no amount given
Brussels Sprout, Powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 316629 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 14,175 products that print an amount of vitamin D list more than its 1.1 mcg (44 IU) of vitamin D (median 15 mcg (600 IU)).
  • Its 2,500 mg of moringa is higher than 93% of the 212 moringa products that print an amount; 13 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Core Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 8 capsules daily, preferably 4 capsules twice a day with a full; cup of water, ideally not at mealtime, or as directed by a healthcare practitioner.
Warnings
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
If pregnant, nursing or on medication, consult with your healthcare practitioner.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. in case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Non-GMO Gluten free Dairy free Soy free

Source: label statements in DSLD label 316629.

What else is on the label?

Other ingredients: Hypromellose, Rice Hull Concentrate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA; OU (Kosher) Kosher Pareve Under the strict supervision of Rabbi SH. Stern & The Orthodox Union This product was manufactured in a GMP compliant facility Vegetarian Product GMP Certified Facility.

How many labels does Core Greens have?

One label is on file, entered on September 25, 2024.

  1. Label 316629 (current) Entered September 25, 2024 · on the market · 240 capsules · UPC 8 48998 08256 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Advanced Nutrition by Zahler (distributor), New Milford, NJ. All Advanced Nutrition by Zahler products.

Where next?