Core Cardio Blast Berry Punch

by Ab Cuts Sleek & Lean · powder · 7.9 oz.

  • On the market (NIH)
  • UPC 8 51659 00338 2
  • DSLD label 23449
  • Serving 7.5 to 15 g (1-2 scoops); amounts per 7.5 g
  • 30 servings

Core Cardio Blast Berry Punch by Ab Cuts Sleek & Lean lists 17 ingredients, 5 with an amount per serving of 7.5 g; 12 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2013.

What is in Core Cardio Blast Berry Punch?

Each row as the label prints it, per serving of 7.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Core Cardio Blast Berry Punch: Supplement Facts rows against the market (DSLD label 23449, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Calories from Fat5 Calories
Total Fat0.75 g1%Fat (unspecified) in Core Cardio Blast Berry Punch against 11,965 products0.75 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.75 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Sodium50 mg2%Sodium in Core Cardio Blast Berry Punch against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates2 g0.5%Carbohydrate in Core Cardio Blast Berry Punch against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar0 g
Protein2.5 g5%Protein in Core Cardio Blast Berry Punch against 8,985 products2.5 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2.5 g

69% of 8,985 products listing protein give more (median 16 g).

Cardio Blast Blend5,307 mg
Cordyceps sinensis1,250 mgCordyceps in Core Cardio Blast Berry Punch against 450 products1,250 mg per serving; the middle half of products list 100 mg to 600 mg, the median 250 mg.1,250 mg

Higher than 94% of 450 products listing cordyceps (median 250 mg).

L-Arginine AKG 2:11,000 mgArginine Alpha Ketoglutarate in Core Cardio Blast Berry Punch against 322 products1 g per serving; the middle half of products list 0.75 g to 1.99 g, the median 1 g.1 g

46% of 322 products listing arginine alpha ketoglutarate give more (median 1 g).

Conjugated Linoleic Acidas Safflower Seed OilConjugated Linoleic Acid (Form: Derived from Safflower Oil)850 mgConjugated Linoleic Acid in Core Cardio Blast Berry Punch against 422 products0.85 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.0.85 g

56% of 422 products listing conjugated linoleic acid give more (median 1 g).

Creatinein the blend, no amount given
L-Citrullinein the blend, no amount given
Eleutherococcus senticosusin the blend, no amount given
L-Taurinein the blend, no amount given
L-Leucinein the blend, no amount given
Rhodiola 3%in the blend, no amount given
Sodium Chloridein the blend, no amount given
L-Valinein the blend, no amount given
L-Isoleucinein the blend, no amount given
Caffeine100 mgCaffeine in Core Cardio Blast Berry Punch against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg).

Vitamin B6in the blend, no amount given
Vitamin B12in the blend, no amount given
L-Carnitinein the blend, no amount given
Coleus Forskohlii0.05 mg

This amount is far outside what other labels list for coleus, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Raspberry Ketonesin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 23449 (entered September 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,250 mg of cordyceps is higher than 94% of the 450 cordyceps products that print an amount; 25 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Core Cardio Blast Berry Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As a dietary supplement for adults, take 1-2 servings (1-2 scoops) depending on personal tolerance. Combine each scoop with 6 oz. of water, mix until completely dissolved and drink 15-20 minutes prior to exercise.
Best when taken with food and maintain proper hydration.
Warnings
Do not exceed 3 servings per day. Do not take within 6 hours of bedtime.
This product should not be taken in combination with other stimulants or caffeine based products.
ALLERGENS: Processed in a facility that also processes Eggs, Milk, and Soy products.
DO NOT EXCEED RECOMMENDED SERVING SIZE OR SUGGESTED USE.
WARNING: DO NOT USE IF PREGNANT OR NURSING.
Do not exceed recommended dose.
Consult a physician or licensed qualified health care provider before using this product if you have any known medical condition(s) or if you have a family history of any known condition(s), or if you are currently taking any form of prescription, over-the-counter medication, or any additional diet supplements.
You are advised to discontinue use of this product if you experience any lightheadedness, nervousness, sleeplessness, nausea, or rapid heartbeat and consult your physician or licensed qualified health care provider as some people experience sensitivity to ingredients in this product.
For best results do not combine with Chitosan supplements.
Discontinue use two weeks prior to surgery.
KEEP OUT OF REACH OF CHILDREN.
Storage
STORE IN A COOL DRY PLACE OUT OF DIRECT SUNLIGHT.

Source: label statements in DSLD label 23449.

What else is on the label?

Other ingredients: Natural Flavors, Citric Acid, Malic Acid, Salt, Sucralose, Beet, Red #40 Lake, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Good Manufacturing Practice GMP.

How many labels does Core Cardio Blast Berry Punch have?

One label is on file, entered on September 25, 2013.

  1. Label 23449 (current) Entered September 25, 2013 · on the market · 7.9 oz. · UPC 8 51659 00338 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Corr-Jensen Inc. (distributor), Denver, CO. All Ab Cuts Sleek & Lean products.

Where next?