CoQ10 250 mg
by Pure Encapsulations · capsule · 60 capsules
- On the market (NIH)
- UPC 7 66298 00082 4
- DSLD label 293944
- Serving 1 capsule
- 60 servings
CoQ10 250 mg by Pure Encapsulations lists one ingredient: 250 mg of coenzyme Q10 per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.
What is in CoQ10 250 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Coenzyme Q10 | 250 mg | Higher than 94% of 2,922 products listing coenzyme Q-10 (median 60 mg). Per day at the most servings: 500 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 293944 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 250 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) is higher than 94% of the 2,922 coenzyme Q-10 products that print an amount; 180 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Co-Q10 BioEnerGenics FormulaTumoRx same ingredients
- CoQ10 250 mgFresh Nutrition same ingredients
- CoQ10 300 mgVitaCeutical Labs · off the market same ingredients
- High-Potency CoQ10 300 mgVitaCeutical Labs · off the market same ingredients
- CoQ-loz 300 Natural Orange Flavored Coenzyme Q10 300 mgDouglas Laboratories same ingredients
- Ubiquinol 300 mgVitamin World · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendations: As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
- Warnings
- Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
- Keep out of the reach of children.
- Use only if safety seal is intact.
- Allergens and what it does not contain
- Certified Gluten-Free by the Gluten-Free Certification Organization, www.gluten.org
- Gluten-free, Non-GMO & hypoallergenic
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 293944.
What else is on the label?
Other ingredients: Plant Fiber, Cellulose, Water.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GFCO.org (Gluten-Free Certification Organization). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does CoQ10 250 mg have?
3 labels are on file under this name since January 7, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 293944 (current) Entered July 18, 2023 · on the market · 60 capsules · UPC 7 66298 00082 4
- Label 219618 Entered May 22, 2020 · off the market October 17, 2018 · 60 capsules · UPC 7 66298 00082 4
- Label 182806 Entered January 7, 2019 · off the market December 1, 2008 · 60 capsules · UPC 7 66298 00082 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.