PlainVitamins

Control & Reduce Unflavored

by GNC Total Lean · powder · 7.97 oz.

  • On the market (NIH)
  • UPC 0 48107 13682 6
  • DSLD label 36248
  • Serving 1 scoop (9.42 g)
  • 24 servings

Control & Reduce Unflavored by GNC Total Lean lists 5 ingredients, 5 with an amount per serving of 1 scoop, such as 70 mg of potassium, 1 g of L-carnitine L-tartrate, 500 mg of garcinia cambogia fruit extract and 200 mg of green coffee extract, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 26, 2014.

What is in Control & Reduce Unflavored?

Each row as the label prints it, per serving of 1 scoop. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Control & Reduce Unflavored: Supplement Facts rows against the market (DSLD label 36248, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates8 g3%Carbohydrate in Control & Reduce Unflavored against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g24%Fiber in Control & Reduce Unflavored against 6,987 products12 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.12 g

Higher than 99% of 6,987 products listing fiber (median 2 g).

Soluble Fiber6 g
Sodium5 mg0%Sodium in Control & Reduce Unflavored against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)70 mg2%Potassium in Control & Reduce Unflavored against 11,614 products70 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg70 mg

66% of 11,614 products listing potassium give more (median 99 mg).

L-Carnitine L-Tartrate1 gL-Carnitine in Control & Reduce Unflavored against 1,338 products1,000 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 66% of 1,338 products listing L-carnitine (median 500 mg).

Garcinia cambogia fruit extractas Hydroxycitric AcidGarcinia cambogia fruit extract (Form: 50% Hydroxycitric Acid Note: = 250 mg) PlantPart: fruit Genus: Garcinia Species: cambogia500 mgGarcinia in Control & Reduce Unflavored against 676 products500 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.500 mg

47% of 676 products listing garcinia give more (median 500 mg).

Green Coffee extractas Chlorogenic AcidsGreen Coffee extract (Form: 45% Chlorogenic Acids Note: = 90 mg)200 mgGreen Coffee in Control & Reduce Unflavored against 668 products200 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.200 mg

51% of 668 products listing green coffee give more (median 250 mg).

decaffeinated Green Tea extractas EGCGdecaffeinated Green Tea extract (Form: 45% EGCG Note: = 45 mg)100 mgGreen Tea in Control & Reduce Unflavored against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 36248 (entered August 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Control & Reduce Unflavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
KEEP OUT OF REACH OF CHILDREN.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 36248.

What else is on the label?

Other ingredients: Polydextrose, Natural & Artificial flavors, Calcium Silicate, Sucralose.

How many labels does Control & Reduce Unflavored have?

One label is on file, entered on August 26, 2014.

  1. Label 36248 (current) Entered August 26, 2014 · on the market · 7.97 oz. · UPC 0 48107 13682 6

DSLD also links this label to: Control & Reduce Fruit Punch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Total Lean products.

Where next?