Constipation Releif
by Maty's · capsule · 20 capsules
- On the market (NIH)
- UPC X0036CUJSX
- DSLD label 316566
- Serving 2 capsules
- 10 servings
Constipation Releif by Maty's lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 498 mg of psyllium husk, 212.5 mg of senna leaf extract and 32 g of plum. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.
What is in Constipation Releif?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Psyllium Husk | 498 mg | 58% of 156 products listing psyllium (unspecified) give more (median 750 mg). | |
| Senna Leaf Extractas Sennosidesstandardized to 8% | 212.5 mg | 53% of 30 products listing senna give more (median 300 mg). | |
| Plum | 32 g | This amount is far outside what other labels list for plum, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
Source: NIH ODS Dietary Supplement Label Database, label 316566 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Constipation Releif's, rare ingredients counting for more.
- Prune & SennaSwanson Superior Herbs · off the market 2 shared, 67% alike
- Prune & SennaBotanic Choice Essentials 2 shared, 67% alike
- Prune Senna ConcentrateMason Natural 2 shared, 51% alike
- Senna PodsTerraVita 1 shared, 40% alike
- Senna LeafTerraVita 1 shared, 40% alike
- Senna Pods Chocolate FlavorTerraVita 1 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: for occasional use. Take 2 capsules with 8 ounces of water, preferably at bedtime, to relieve symptoms. May take 6 to 12 hours to produce a bowel movement.
- Warnings
- Notice: do not use this product if you have abdominal pain or diarrhea. Discontinue use in the event of diarrhea or watery stools. Do not exceed recommended dose. Not for long term use. If you experience an adverse event, discontinue use and consult a healthcare professional.
- Consult a healthcare provider prior to use if you are pregnant or nursing a baby. As with any dietary supplement, contact a healthcare professional if you are taking any medications or have any medical condition.
- Keep out of reach of children.
- Contains no artificial preservatives, color additives, sweeteners, soy or wheat. This product is produced in a shared facility.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 316566.
What else is on the label?
Other ingredients: Rice Bran Extract, Rice hull, Gum Arabic, Sunflower Oil, Hypromellose.
How many labels does Constipation Releif have?
One label is on file, entered on August 22, 2024.
- Label 316566 (current) Entered August 22, 2024 · on the market · 20 capsules · UPC X0036CUJSX
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Maty's Healthy Products, LLC. (distributor), Boulder, CO. All Maty's products.