Complete Protein Cookies and Cream
by PlantFusion · powder · 31.75 ounces
- On the market (NIH)
- UPC 8 90985 00199 0
- DSLD label 299278
- Serving 30 g (1 Scoop)
- 30 servings
Complete Protein Cookies and Cream by PlantFusion lists 12 ingredients, 3 with an amount per serving of 30 g, such as 10 mg of calcium, 4 mg of iron and 50 mg of potassium; 9 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.
What is in Complete Protein Cookies and Cream?
Each row as the label prints it, per serving of 30 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 120 Calories | ||
| Total Fat | 3 g | 4% | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | less than 1 g | 2% | |
| Total Sugars | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 1 g | 2% | |
| Protein | 21 g | 32% | Higher than 64% of 8,985 products listing protein (median 16 g). |
| Calcium | 10 mg | 1% | 96% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 4 mg | 22% | 55% of 6,910 products listing iron give more (median 5 mg). |
| Sodium | 390 mg | 17% | Higher than 95% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 50 mg | 1% | 72% of 11,614 products listing potassium give more (median 99 mg). |
| PlantFusion Amino Acid Infused Protein Blend | 25 g | ||
| Pea Protein Isolate | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| L-Glutamine | in the blend, no amount given | ||
| Artichoke, Powder | in the blend, no amount given | ||
| Amaranth, Powder, SproutedOrganic | in the blend, no amount given | ||
| Quinoa, Powder, SproutedOrganic | in the blend, no amount given | ||
| whole Algae Protein | in the blend, no amount given | ||
| PlantFusion Proprietary Enzyme Blend | 100 mg | ||
| Alpha galactosidase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 299278 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 17,831 products that print an amount of calcium list more than its 10 mg of calcium (median 115 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Complete Protein Cookies and Cream's, rare ingredients counting for more.
- Complete Protein Rich ChocolatePlantFusion 17 shared, 91% alike
- Complete Protein Creamy Vanilla BeanPlantFusion 16 shared, 88% alike
- Complete Protein NaturalPlantFusion 16 shared, 88% alike
- Elite Activated Peptide Protein Rich ChocolatePlantFusion 14 shared, 67% alike
- Elite Activated Peptide Protein Creamy Vanilla BeanPlantFusion 14 shared, 67% alike
- PlantFusion ChocolateNutraFusion Nutritionals · off the market 14 shared, 63% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Easy Preparation Add 1 scoop to 10 to 12 oz. of chilled water or beverage of your choice in a shaker cup or blender. Mix for about 5 seconds.
- Warnings
- Keep out of reach of children.
- Notice: Use this product as a supplement only. Do not use for weight reduction.
- Allergens and what it does not contain
- Contains no dairy, wheat, gluten, eggs, peanuts, soy, tree nuts, fish, shellfish, preservatives, artificial colors or flavors
- Dairy free Gluten free Non-GMO
- Non GMO Project Verified nongmoproject.org
- Fortified with digestive enzymes and free from all major allergens including dairy, soy and gluten
- Storage
- Store in a cool, dry place away from direct sunlight.
Source: label statements in DSLD label 299278.
What else is on the label?
Other ingredients: Natural Flavors, Cocoa, Powder, Guar Gum, Powder, Potassium Chloride, Stevia Extract, Powder, Silica, Sea Salt, Tapioca, Powder, Monk Fruit Extract, Powder, Lucuma, Powder, Yacon, Powder, Raw.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Vegan Vegan.org; OU (Kosher) Non GMO Project Verified nongmoproject.org.
How many labels does Complete Protein Cookies and Cream have?
2 labels are on file under this name since May 19, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 299278 (current) Entered November 22, 2023 · on the market · 31.75 ounces · UPC 8 90985 00199 0
- Label 262826 Entered May 19, 2022 · off the market September 8, 2022 · 31.75 ounces · UPC 8 90985 00199 0
DSLD also links this label to: Complete Protein Natural (flavor difference), Turmeric Curcumin & Ginger Root (image difference, same product), Complete Protein Rich Chocolate (flavor difference), Turmeric Curcumin & Ginger Root (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names PlantFusion (manufacturer), Edison, NJ. All PlantFusion products.