Complete K
by SuperSmart · capsule · 60 vegetarian capsules
- On the market (NIH)
- UPC 5 453003 827085
- DSLD label 285384
- Serving 1 capsule
- 60 servings
Complete K by SuperSmart lists 4 ingredients, 3 with an amount per serving of 1 capsule, such as 1,500 mcg of vitamin K1, 1,000 mcg of vitamin K2 and 150 mcg of vitamin K2; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.
What is in Complete K?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin K | no amount given | 3,533% | Higher than 99% of 4,607 products listing vitamin K (median 80 mcg). |
| Vitamin K1as Phytonadione | 1,500 mcg | ||
| Vitamin K2as Menaquinone-4 | 1,000 mcg | ||
| Vitamin K2as MK-7 | 150 mcg |
Source: NIH ODS Dietary Supplement Label Database, label 285384 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,650 mcg of vitamin K (4 rows of the label added together) is higher than 99% of the 4,607 vitamin K products that print an amount; 55 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- K CompleteCarlson same ingredients
- Vitamin K ComplexWellness Resources same ingredients
- Vitamin K2 MK-4 (Menatetrenone)Carlson · off the market same ingredients
- Vitamin K2 MK-4 (Menatetrenone) 5 mgCarlson same ingredients
- 3-K CompleteThorne Research · off the market same ingredients
- 3-K CompleteThorne · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: Adults. Take one capsule a day.
- Warnings
- Warning: If you are taking anticoagulants consult your therapist.
- Precautions: This product is a nutritional supplement and should not replace a varied, balanced diet.
- Keep out of children's reach.
- As with any nutritional supplement, you should consult a health professional before taking this product if you are pregnant, breastfeeding or have a health problem.
- Storage
- Store away from direct light, heat and humidity.
Source: label statements in DSLD label 285384.
What else is on the label?
Other ingredients: Acacia Gum, White Rice Flour.
How many labels does Complete K have?
3 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 285384 (current) Entered May 24, 2023 · on the market · 60 vegetarian capsules · UPC 5 453003 827085
- Label 250621 Entered May 22, 2021 · off the market July 13, 2022 · 60 vegetarian capsules · UPC 5 453003 827085
- Label 222799 Entered June 24, 2020 · off the market April 28, 2021 · 60 vegetarian capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names SN Worldwide Unipessoal, Lda (distributor), Funchal, Portugal. All SuperSmart products.