PlainVitamins

Complete Iron Mini-Tabs

by Rainbow Light · tablet or pill · 60 mini-tablets

  • On the market (NIH)
  • UPC 0 21888 20061 0
  • DSLD label 245848
  • Serving 1 mini-tablet
  • 60 servings

Complete Iron Mini-Tabs by Rainbow Light lists 7 ingredients, 4 with an amount per serving of 1 mini-tablet, such as 100 mg of vitamin C, 30 mg of iron, 50 mg of ginger (root) juice extract and 25 mg of citrus bioflavonoid complex; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Complete Iron Mini-Tabs?

Each row as the label prints it, per serving of 1 mini-tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Iron Mini-Tabs: Supplement Facts rows against the market (DSLD label 245848, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid100 mg111%Vitamin C in Complete Iron Mini-Tabs against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Ironas Iron ChelateIron (Form: as Iron Chelate)30 mg167%Iron in Complete Iron Mini-Tabs against 6,910 products30 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg30 mg

Higher than 94% of 6,910 products listing iron (median 5 mg).

Mineral-Rich Fruit & Botanical Blend250 mg
Stinging nettle (leaf) extractin the blend, no amount given
dried Plumin the blend, no amount given
organic dried Grapein the blend, no amount given
Ginger (root) juice extract50 mgGinger in Complete Iron Mini-Tabs against 1,770 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.50 mg

51% of 1,770 products listing ginger give more (median 60 mg).

Citrus Bioflavonoid Complex25 mgFlavonoid in Complete Iron Mini-Tabs against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 245848 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 30 mg of iron is higher than 94% of the 6,910 iron products that print an amount; 311 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Iron Mini-Tabs's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take one mini-tab daily, preferably with the morning meal.
Warnings
Contains: Soy
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Keep out of reach of children.
Consult your healthcare professional prior to use if you are pregnant, lactating, taking medication or have a medical condition.
Allergens and what it does not contain
Contains no gluten, wheat, milk, tree nuts, peanuts, eggs, fish, or shellfish.
Gluten-free

Source: label statements in DSLD label 245848.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Coating.

How many labels does Complete Iron Mini-Tabs have?

4 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 270915 Entered July 21, 2022 · off the market March 28, 2023 · 60 mini tabs · UPC 0 21888 20061 0
  2. Label 251306 Entered June 23, 2021 · off the market March 28, 2023 · 60 mini-tablets · UPC 0 21888 20061 0
  3. Label 245848 (current) Entered June 23, 2021 · on the market · 60 mini-tablets · UPC 0 21888 20061 0
  4. Label 26304 Entered November 25, 2013 · off the market February 9, 2021 · 60 tablets · UPC 0 21888 20061 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutranext Business, LLC (manufacturer, distributor), Sunrise, FL. All Rainbow Light products.

Where next?