PlainVitamins

Complete Flexibility

by Organic India · capsule · 90 veg caps

  • On the market (NIH)
  • UPC 8 51469 00092 2
  • DSLD label 81422
  • Serving 2 capsules
  • 45 servings

Complete Flexibility by Organic India lists 4 ingredients, 4 with an amount per serving of 2 capsules, such as 400 mg of organic motha, 120 mg of organic ashwagandha, 70 mg of organic guduchi and 60 mg of organic holy basil. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2018.

What is in Complete Flexibility?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Flexibility: Supplement Facts rows against the market (DSLD label 81422, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Mothaorganic Motha PlantPart: rhizome Genus: Cyperus Species: rotundus Note: certified organic ingredients400 mg
organic Ashwagandhaorganic Ashwagandha PlantPart: root Genus: Withania Species: somnifera Note: certified organic ingredients120 mgAshwagandha in Complete Flexibility against 1,646 products120 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.120 mg

76% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 240 mg.

organic Guduchiorganic Guduchi PlantPart: stem Genus: Tinospora Species: cordifolia Note: certified organic ingredients70 mgTinospora Cordifolia in Complete Flexibility against 66 products70 mg per serving; the middle half of products list 100 mg to 775 mg, the median 300 mg.70 mg

85% of 66 products listing tinospora cordifolia give more (median 300 mg). Per day at the most servings: 140 mg.

organic Holy Basilas Rama Tulsi varietyorganic Holy Basil (Form: Rama Tulsi variety) PlantPart: leaf Genus: Ocimum Species: sanctum Note: certified organic ingredients60 mgHoly Basil in Complete Flexibility against 387 products60 mg per serving; the middle half of products list 50 mg to 400 mg, the median 129 mg.60 mg

73% of 387 products listing holy basil give more (median 129 mg). Per day at the most servings: 120 mg.

Source: NIH ODS Dietary Supplement Label Database, label 81422 (entered January 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Flexibility's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 2 capsules twice daily with food and water.
Warnings
Do not use if pregnant or nursing without consulting a physician.
Warning (CA Prop 65): This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. For more info visit: http://us.organicindia.com/proposition- 65
Allergens and what it does not contain
Gluten free
Non GMO

Source: label statements in DSLD label 81422.

What else is on the label?

Other ingredients: organic Vegetable Pullulan Capsules.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; Non GMO Project Verified Nongmoproject.org; OU; Halal Mumbai India Halal Committee Registration No. 0854; Certified B corporation. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Complete Flexibility have?

2 labels are on file under this name since September 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 81422 (current) Entered January 25, 2018 · on the market · 90 veg caps · UPC 8 51469 00092 2
  2. Label 50124 Entered September 25, 2015 · off the market October 20, 2017 · 90 veg capsules · UPC 8 51469 00092 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Organic India Pvt. Ltd. (manufacturer), Kamta P.O. Chinhat, Lucknow, U.P., India. All Organic India products.

Where next?