Cognitive Complex
by Pattern Wellness · capsule · 60 vegetarian capsules
- On the market (NIH)
- DSLD label 322236
- Serving 2 capsules
- 30 servings
Cognitive Complex by Pattern Wellness lists 10 ingredients, 3 with an amount per serving of 2 capsules, such as 2.5 mg of vitamin B1, 10 mg of vitamin B6 and 6 mcg of vitamin B12; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.
What is in Cognitive Complex?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B1as Thiamine Hydrochloride | 2.5 mg | 208% | 58% of 9,830 products listing thiamin give more (median 5 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Vitamin B12as Cyanocobalamin | 6 mcg | 250% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Cognitive Blend | 1,200 mg | ||
| Lion's Mane Mushroom, Powder | in the blend, no amount given | ||
| Bacopa monnieri, Powder | in the blend, no amount given | ||
| L-Tyrosine | in the blend, no amount given | ||
| Reishi Mushroom, Powder | in the blend, no amount given | ||
| Gotu Kola, Powder | in the blend, no amount given | ||
| Ginkgo biloba, Powder | in the blend, no amount given | ||
| Cordyceps Mushroom, Powder | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 322236 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 7 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Cognitive Complex's, rare ingredients counting for more.
- BrainHost Defense MycoBotanicals · off the market 6 shared, 73% alike
- BrainHost Defense Mushrooms MycoBotanicals 5 shared, 55% alike
- Mushroom Mental Clarity & FocusKirkman 6 shared, 49% alike
- Cogni-SharpPatient One 1 MediNutritionals 5 shared, 46% alike
- Neuro-Peak BerryZHOU 4 shared, 40% alike
- Central Nervous System SupportGaia Herbs Professional Solutions · off the market 4 shared, 39% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 2 capsules daily preferably with a meal or as directed by your healthcare professional.
- Warnings
- Warnings: For adults only.
- Consult a physician if you are pregnant or nursing, taking medications, or have a medical condition.
- Keep out of reach of children.
- If you have an allergy or are sensitive to mushrooms, do not take this supplement as it has mushrooms species in the blend.
- If any adverse reaction occurs, immediately stop using this product and consult your doctor. Safety sealed for your protection. Do not use if safety seal is broken.
- Allergens and what it does not contain
- Gluten free Dairy free Soy free Non-GMO
Source: label statements in DSLD label 322236.
What else is on the label?
Other ingredients: Hypromellose, Microcrystalline Cellulose, Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified Good Manufacturing Practice Vegan Plant-Based 100% Satisfaction Guaranteed.
How many labels does Cognitive Complex have?
One label is on file, entered on March 25, 2025.
- Label 322236 (current) Entered March 25, 2025 · on the market · 60 vegetarian capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pattern Wellness, LLC (distributor), Clearwater, FL. All Pattern Wellness products.