Co Q-10 100 mg plus L-Carnitine

by Nature's Bounty · softgel capsule · 60 rapid release softgels

  • On the market (NIH)
  • DSLD label 239222
  • Serving 1 softgel

Co Q-10 100 mg plus L-Carnitine by Nature's Bounty lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 20 mg of L-carnitine and 100 mg of Q-sorb coenzyme Q-10. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.

What is in Co Q-10 100 mg plus L-Carnitine?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Co Q-10 100 mg plus L-Carnitine: Supplement Facts rows against the market (DSLD label 239222, January 2026 release)
IngredientAmount% DVAmong products listing it
L-Carnitineas L-Carnitine FumarateL-Carnitine (Form: as L-Carnitine Fumarate)20 mgL-Carnitine in Co Q-10 100 mg plus L-Carnitine against 1,338 products20 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.20 mg

91% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 60 mg.

Q-Sorb Coenzyme Q-10100 mgCoenzyme Q-10 in Co Q-10 100 mg plus L-Carnitine against 2,922 products100 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.100 mg

Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg). Per day at the most servings: 300 mg.

Source: NIH ODS Dietary Supplement Label Database, label 239222 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 1,338 products that print an amount of L-carnitine list more than its 20 mg of L-carnitine (median 500 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) softgel three times daily, preferably with meals.
Warnings
Co Q-10 can replenish what Statin medications may deplete. Note Coenzyme Q-10 is not intended to serve as a replacement for Statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Co-Q-10.
Contains soy ingredients.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
Storage
Store at room temperature.

Source: label statements in DSLD label 239222.

What else is on the label?

Other ingredients: Rice Bran Oil, Gelatin, Vegetable Glycerin, Soy Lecithin, natural Caramel color.

How many labels does Co Q-10 100 mg plus L-Carnitine have?

2 labels are on file under this name since May 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 239222 (current) Entered November 21, 2020 · on the market · 60 rapid release softgels
  2. Label 60237 Entered May 22, 2016 · off the market October 2, 2020 · 60 rapid release softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Bounty, Inc. (manufacturer), Bohemia, NY, U.S.A.. All Nature's Bounty products.

Where next?