PlainVitamins

CLA Tonalin 1000 mg

by Country Life · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 0 15794 04500 7
  • DSLD label 181199
  • Serving 1 softgel

CLA Tonalin 1000 mg by Country Life lists one ingredient: 780 mg of conjugated linoleic acid per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in CLA Tonalin 1000 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CLA Tonalin 1000 mg: Supplement Facts rows against the market (DSLD label 181199, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in CLA Tonalin 1000 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Conjugated Linoleic Acid Complexas Safflower seed OilConjugated Linoleic Acid Complex (Form: from Safflower seed Oil PlantPart: seed) Note: (1 g) (providing:)1,000 mg
Conjugated Linoleic Acid780 mgConjugated Linoleic Acid in CLA Tonalin 1000 mg against 422 products0.78 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.0.78 g

63% of 422 products listing conjugated linoleic acid give more (median 1 g). Per day at the most servings: 2.34 g.

Source: NIH ODS Dietary Supplement Label Database, label 181199 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Adults take one (1) softgel three (3) times daily with food. Use with a low-fat, reduced calorie diet and daily exercise program. As a reminder, discuss your diet and exercise plan and the supplements and medications that you take with your health care providers.
Warnings
As a reminder, discuss your diet and exercise plan and the supplements and medications that you take with your health care providers.
Caution: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.
If any adverse reactions occur, stop taking the product and consult your doctor. Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes Certified Gluten-free by GFCO.org
No Yeast, corn or wheat No Soy, milk or salt No Sugar or preservatives No Artificial flavors, sweeteners No Magnesium stearate No GMOs
Certified Gluten-Free
100% bovine gelatin, BSE-free.
Storage
Store between 59(0)-86(0) F.

Source: label statements in DSLD label 181199.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water, Caramel color.

How many labels does CLA Tonalin 1000 mg have?

4 labels are on file under this name since October 1, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 181199 (current) Entered September 21, 2018 · on the market · 90 softgels · UPC 0 15794 04500 7
  2. Label 60107 Entered May 22, 2016 · off the market March 7, 2018 · 90 softgels · UPC 0 15794 04500 7
  3. Label 46778 Entered June 25, 2015 · off the market December 16, 2014 · 90 softgels · UPC 0 15794 04500 7
  4. Label 13741 Entered October 1, 2012 · off the market May 13, 2016 · 90 softgels · UPC 0 15794 04500 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (distributor), Hauppauge, NY. All Country Life products.

Where next?