Cla

by Indiana Botanic Gardens · softgel capsule · 120 softgels

  • Off the market since June 2015 (NIH)
  • UPC 7 03308 85029 1
  • DSLD label 3811
  • Serving 1 softgel

Cla by Indiana Botanic Gardens lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 1,000 mg of conjugated linoleic acid and 800 mg of conjugated linoleic acid, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Cla?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cla: Supplement Facts rows against the market (DSLD label 3811, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in CLA against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Polyunsaturated Fat0.75 gPolyunsaturated Fat in CLA against 1,759 products0.75 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.75 g

71% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Proteinless than 0.5 g0.5%
Conjugated Linoleic Acidas Safflower OilCLA (Form: from safflower oil) Note: (1g)1,000 mgConjugated Linoleic Acid in CLA against 422 products1.8 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.1.8 g

Higher than 76% of 422 products listing conjugated linoleic acid (median 1 g).

Conjugated Linoleic Acidcontains 80% Conjugated Linoleic Acid (Alt. Name: CLA)800 mg

Source: NIH ODS Dietary Supplement Label Database, label 3811 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
KEEP OUT OF REACH OF CHILDREN
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Storage
Best if used by date on bottle.
Store in a dry, cool place.

Source: label statements in DSLD label 3811.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, Contains <2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): IBG INDIANA BOTANIC GARDENS(R).

How many labels does Cla have?

One label is on file, entered on December 23, 2011.

  1. Label 3811 (current) Entered December 23, 2011 · off the market June 4, 2015 · 120 softgels · UPC 7 03308 85029 1

DSLD also links this label to: CLA Conjugated Linoleic Acid (image difference, same product), CLA Conjugated Linoleic Acid (package size difference, same product), CLA 1,170 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Indiana Botanic Gardens, Inc. (distributor), Hobart, IN. All Indiana Botanic Gardens products.

Where next?