Cla
by EnergyFirst · softgel capsule · 90 softgels
- On the market (NIH)
- UPC 7 19985 46334 1
- DSLD label 57661
- Serving 1 softgel
- 90 servings
Cla by EnergyFirst lists one ingredient: 1,000 mg of safflower seed oil per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2016.
What is in Cla?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Safflower Seed Oilas Conjugated Linoleic AcidSafflower Seed Oil (Form: standardized to minimum 80% CLA (Alt. Name: Conjugated Linoleic Acid)) PlantPart: seed Genus: Carthamus Species: tinctorius | 1,000 mg | 51% of 101 products listing safflower oil give more (median 1.25 g). Per day at the most servings: 4 g. |
Source: NIH ODS Dietary Supplement Label Database, label 57661 (entered March 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- Safflower CLA 1000 mgVitamer Laboratories same ingredients
- CLA Conjugated Linoleic AcidBIOVEA same ingredients
- Cla 4,500Purity Labs same ingredients
- Natural Vitamin FDouglas Laboratories same ingredients
- Cla 1000MET-Rx · off the market 1 shared, 75% alike
- Tonalin 1000-CLASundown Naturals · off the market 1 shared, 75% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: Take one softgel 3-4 times daily.
- Warnings
- Keep out of reach of children.
- Do not use this product if the safety seal on the bottle is broken.
- Allergens and what it does not contain
- CONTAINS NO Artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 57661.
What else is on the label?
Other ingredients: Capsule, Sodium Copper Chlorophyllin, Glycerin.
How many labels does Cla have?
One label is on file, entered on March 24, 2016.
- Label 57661 (current) Entered March 24, 2016 · on the market · 90 softgels · UPC 7 19985 46334 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names EnergyFirst (distributor), Manhattan Beach, CA. All EnergyFirst products.