CLA 1000 mg

by Gaspari Nutrition · softgel capsule · 180 softgels

  • On the market (NIH)
  • UPC 6 46511 02516 5
  • DSLD label 228066
  • Serving 1 softgel
  • 180 servings

CLA 1000 mg by Gaspari Nutrition lists one ingredient: 1 g of total fat per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in CLA 1000 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CLA 1000 mg: Supplement Facts rows against the market (DSLD label 228066, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat9 Calories
Total Fat1 g2%Fat (unspecified) in CLA 1000 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

CLA Blendas Conjugated Linoleic AcidCLA Blend (Form: yielding 80% Conjugated Linoleic Acid (Form: from Safflower Oil))1,000 mg

Source: NIH ODS Dietary Supplement Label Database, label 228066 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
With meals Pre During Post Between meals Suggested Use: As a dietary supplement, take 1 softgel with morning, afternoon, and evening meals. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings
Warning: This product is only intended to be consumed by healthy individuals over the age of 18 years.
If you are pregnant or nursing, taking any medication or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of the reach of children.
Tamper Evident: Do not use if seal under cap is broken or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 228066.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water.

How many labels does CLA 1000 mg have?

2 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 228066 (current) Entered June 24, 2020 · on the market · 180 softgels · UPC 6 46511 02516 5
  2. Label 223184 Entered June 24, 2020 · on the market · 90 softgels · UPC 6 46511 02419 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gaspari Nutrition (distributor), Lakewood, NJ. All Gaspari Nutrition products.

Where next?