Cla

by Dr. Mercola · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 13006 01234 8
  • DSLD label 35067
  • Serving 2 capsules
  • 30 servings

Cla by Dr. Mercola lists one ingredient: 1.04 g of conjugated linoleic acid per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2014.

What is in Cla?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cla: Supplement Facts rows against the market (DSLD label 35067, January 2026 release)
IngredientAmount% DVAmong products listing it
Conjugated Linoleic Acid1.04 gConjugated Linoleic Acid in CLA against 422 products1.04 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.1.04 g

Higher than 61% of 422 products listing conjugated linoleic acid (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 35067 (entered July 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Adults, as a dietary supplement, take two (2) capsules per day.
Warnings
KEEP OUT OF REACH OF CHILDREN.
DO NOT USE IF SAFETY SEAL IS BROKEN.
IF YOU ARE NURSING, PREGNANT, TAKING MEDICATION OR HAVE A MEDICAL CONDITION, CONSULT YOUR PHYSICIAN BEFORE TAKING THIS PRODUCT.

Source: label statements in DSLD label 35067.

What else is on the label?

Other ingredients: Capsule, Silicon Dioxide, Rosemary leaf extract.

How many labels does Cla have?

One label is on file, entered on July 25, 2014.

  1. Label 35067 (current) Entered July 25, 2014 · on the market · 60 capsules · UPC 8 13006 01234 8

DSLD also links this label to: CLA Conjugated Linoleic Acid (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mercola Health Resources, LLC. (distributor), Hoffman Estates, IL. All Dr. Mercola products.

Where next?