PlainVitamins

Cinnamon 1000 mg plus Chromium

by Spring Valley · capsule · 180 capsules

  • On the market (NIH)
  • UPC 6 05388 00929 6
  • DSLD label 210489
  • Serving 2 capsules
  • 90 servings

Cinnamon 1000 mg plus Chromium by Spring Valley lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 400 mcg of chromium and 2,000 mg of cinnamon. Its current label entered the NIH Dietary Supplement Label Database on December 22, 2019.

What is in Cinnamon 1000 mg plus Chromium?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cinnamon 1000 mg plus Chromium: Supplement Facts rows against the market (DSLD label 210489, January 2026 release)
IngredientAmount% DVAmong products listing it
Chromium400 mcg333%Chromium in Cinnamon 1000 mg plus Chromium against 7,825 products400 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg400 mcg

Higher than 93% of 7,825 products listing chromium (median 100 mcg).

Cinnamon2,000 mgCinnamon in Cinnamon 1000 mg plus Chromium against 601 products2,000 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.2,000 mg

Higher than over 99% of 601 products listing cinnamon (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 210489 (entered December 22, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mcg of chromium is higher than 93% of the 7,825 chromium products that print an amount; 391 list more.
  • Its 2,000 mg of cinnamon is higher than over 99% of the 601 cinnamon products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, take two capsules daily, preferably with a meal.
Warnings
For your protection, do not use if printed seal under cap is broken or missing.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Allergens and what it does not contain
No gluten, lactose, artificial dyes or flavors, sugar, trans fat
Storage
Store at room temperature 59-86 degrees F (15-30 degrees C). Keep bottle tightly closed.

Source: label statements in DSLD label 210489.

What else is on the label?

Other ingredients: Cinnamon, Gelatin, Stearic Acid, purified Water, Magnesium Stearate, Silicon Dioxide, Chromium Picolinate, May contain.

How many labels does Cinnamon 1000 mg plus Chromium have?

2 labels are on file under this name since October 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 210489 (current) Entered December 22, 2019 · on the market · 180 capsules · UPC 6 05388 00929 6
  2. Label 26142 Entered October 25, 2013 · off the market November 6, 2019 · 180 capsules · UPC 6 81131 11130 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wal-Mart Stores, Inc. (distributor), Bentonville, AR. All Spring Valley products.

Where next?