Choline Citrate
by Perque · liquid · 7.86 ounces
- On the market (NIH)
- DSLD label 240640
- Serving 1 tsp
- 47 servings
Choline Citrate by Perque lists 2 ingredients, 2 with an amount per serving of 1 tsp, such as 1,300 mg of choline citrate and 1,300 mg of glycerin. Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.
What is in Choline Citrate?
Each row as the label prints it, per serving of 1 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Choline Citrate | 1,300 mg | 236%* | This amount is far outside what other labels list for choline, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| GlycerinGlycerin Note: vegetable | 1,300 mg | 68% of 258 products listing glycerol give more (median 2 g). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 240640 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Choline CitrateBeyond Health same ingredients
- Gorilla Mode Glycerol Mango PeachGorilla Mind 1 shared, 63% alike
- Vegetable GlycerinHawaii Pharm 1 shared, 63% alike
- Gorilla Mode Glycerol Fruit PunchGorilla Mind 1 shared, 63% alike
- Gorilla Mode Glycerol Mouthwatering WatermelonGorilla Mind 1 shared, 63% alike
- Beta Alkaline Tropical IceBPI Sports 1 shared, 44% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one (1) teaspoon in juice or water or as directed by your health professional.
- Warnings
- Keep out of reach of children.
- Do not use product if the tamper-resistant shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.
- Warning: Pregnant and nursing mothers need to check with their health professional before taking supplements.
- Allergens and what it does not contain
- Does not contain: Citrus, MSG, wheat, gluten, corn, starch, sugar, soy, yeast, zein, sulfates, phosphates (other than coenzymes), preservatives, casein or other milk derivatives. NO GMO's; NO toxic minerals or metals
- Storage
- Must be stored with cap on tightly in a cool, dry place.
Source: label statements in DSLD label 240640.
What else is on the label?
Other ingredients: None.
How many labels does Choline Citrate have?
2 labels are on file under this name since February 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 240640 (current) Entered December 26, 2020 · on the market · 7.86 ounces
- Label 18724 Entered February 25, 2013 · off the market October 28, 2020 · 7.86 oz.
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Perque Integrative Health (manufacturer, distributor), Ashburn, VA. All Perque products.