Chill + Relax
by Bright Brain · capsule · 30 capsules
- On the market (NIH)
- DSLD label 318241
- Serving 1 capsule (Capsule size 400mg)
- 30 servings
Chill + Relax by Bright Brain lists 6 ingredients, 4 with an amount per serving of 1 capsule, such as 200 mg of L-theanine, 100 mg of inositol, 50 mg of L-5-hydroxytryptophan and 50 mg of docosahexaenoic acid; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.
What is in Chill + Relax?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| L-Theanine | 200 mg | Higher than 61% of 1,602 products listing theanine (median 100 mg). Per day at the most servings: 400 mg. | |
| Inositol | 100 mg | Higher than 76% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 200 mg. | |
| L-5-Hydroxytryptophan | 50 mg | 55% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 100 mg. | |
| Docosahexaenoic Acidomega 3 | 50 mg | 89% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 100 mg. | |
| Gelatinshell | no amount given | ||
| Glutamine | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 318241 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 3,627 products that print an amount of DHA list more than its 50 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use Take 1 pill anytime of the day that relaxation & mood improvement is desired. Take no more than 2 pills daily.
- Warnings
- Keep out of reach of children & pets.
- Consult your physician before use if you are pregnant, nursing, or have a medical condition & are taking any prescribed medications.
Source: label statements in DSLD label 318241.
What else is on the label?
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in America.
How many labels does Chill + Relax have?
One label is on file, entered on October 24, 2024.
- Label 318241 (current) Entered October 24, 2024 · on the market · 30 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bright Brain (manufacturer). All Bright Brain products.