Chewable Vitamin C 500 mg Raspberry-Cherry
by Harmonia · other (e.g. tea bag) · 100 vegetarian wafers
- On the market (NIH)
- DSLD label 321490
- Serving 1 wafer
- 100 servings
Chewable Vitamin C 500 mg Raspberry-Cherry by Harmonia lists 5 ingredients, 5 with an amount per serving of 1 wafer, such as 500 mg of vitamin C, 10 mg of acerola fruit extract, 10 mg of lemon bioflavonoids complex and 10 mg of rose hip, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.
What is in Chewable Vitamin C 500 mg Raspberry-Cherry?
Each row as the label prints it, per serving of 1 wafer. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Vitamin Cas Ascorbic Acid, Sodium Ascorbate | 500 mg | 833% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Acerola Fruit Extract | 10 mg | 76% of 436 products listing acerola give more (median 60 mg). | |
| Lemon Bioflavonoids Complex | 10 mg | 89% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Hesperidin Complex | 10 mg | ||
| Rose Hip | 10 mg | 80% of 85 products listing rose hip give more (median 40 mg). | |
| Rutinflower | 10 mg | 74% of 1,232 products listing rutin give more (median 25 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 321490 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 2,343 products that print an amount of flavonoid list more than its 10 mg of lemon bioflavonoids complex (filed by NIH under flavonoid) (median 50 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Chewable Vitamin C 500 mg Raspberry-Cherry's, rare ingredients counting for more.
- Acerola Cherry Chewable C 500 mg Fruit FlavorSource Naturals 7 shared, 92% alike
- Vitamin-C Extended Release 1000 mgNova Nutritions 5 shared, 85% alike
- C-1000 1000 mgBest Naturals 5 shared, 85% alike
- Essential ImmunityPurity Products 5 shared, 79% alike
- Vitamin C & D Booster FormulaPurity Products 5 shared, 79% alike
- Buffered Vitamin C Chewable 485 mg Natural Orange FlavorSolaray 6 shared, 77% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Chew one wafer daily with food.
- Warnings
- To report a serious adverse event, call 1-888-710-0006.
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Source: label statements in DSLD label 321490.
What else is on the label?
Other ingredients: Sorbitol, Fructose, Cellulose, Stearic Acid, Raspberry Flavor, Natural, Natural Flavors, Magnesium Stearate, Silicon Dioxide, Guar Gum, Green Pepper, Powder.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Double verified Gluten free.
How many labels does Chewable Vitamin C 500 mg Raspberry-Cherry have?
One label is on file, entered on January 23, 2025.
- Label 321490 (current) Entered January 23, 2025 · on the market · 100 vegetarian wafers
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Harmonia, LLC (distributor), Milwaukee, WI. All Harmonia products.