Chelated Magnesium Bisglycinate

by KAL · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 0 21245 58646 3
  • DSLD label 322902
  • Serving 3 to 4 tablets; amounts per 3 tablets
  • 60 servings

Chelated Magnesium Bisglycinate by KAL lists one ingredient: 315 mg of magnesium per serving of 3 tablets. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Chelated Magnesium Bisglycinate?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Chelated Magnesium Bisglycinate: Supplement Facts rows against the market (DSLD label 322902, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydratesless than 1 g1%
Dietary Fiber2 g7%Fiber in Chelated Magnesium Bisglycinate against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Magnesiumas Magnesium Bisglycinate315 mg75%Magnesium in Chelated Magnesium Bisglycinate against 14,003 products315 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg315 mg

Higher than 90% of 14,003 products listing magnesium (median 86 mg).

Sodium20 mg1%Sodium in Chelated Magnesium Bisglycinate against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322902 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 3 tablets with a meal or glass of water, up to 4 tablets daily for added support. Use only as directed.
Warnings
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free Made without soy
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 322902.

What else is on the label?

Other ingredients: Cellulose, Croscarmellose Sodium, Stearic Acid, Acacia Gum, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan.

How many labels does Chelated Magnesium Bisglycinate have?

One label is on file, entered on December 21, 2024.

  1. Label 322902 (current) Entered December 21, 2024 · on the market · 180 tablets · UPC 0 21245 58646 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (manufacturer). All KAL products.

Where next?