Ceramides for Skin Hydration 5 mg
by Dr. Mercola · capsule · 30 capsules
- On the market (NIH)
- UPC 8 10094 21280 3
- DSLD label 327154
- Serving 1 capsule
- 30 servings
Ceramides for Skin Hydration 5 mg by Dr. Mercola lists 7 ingredients, 7 with an amount per serving of 1 capsule, such as 5 mg of vitamin C, 125 mg of konjac root extract and 100 mg of red orange complex. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in Ceramides for Skin Hydration 5 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Red Orange Complex | 5 mg | 6% | 97% of 18,583 products listing vitamin C give more (median 100 mg). |
| Konjac Root Extractas Amorphophallus konjac Root Extract | 125 mg | ||
| Glucosylceramides | 5 mg | ||
| Red Orange Complexas Citrus sinensis 'Moro Red Orange' Fruit Extract, Citrus sinensis 'Sanguinello Red Orange' Fruit Extract, Citrus sinensis 'Tarocco Red Orange' Fruit Extract | 100 mg | 45% of 135 products listing sweet orange give more (median 100 mg). | |
| Anthocyanins | 2.8 mg | 88% of 73 products listing anthocyanidins (unspecified) give more (median 15 mg). | |
| Hydroxycinnamic Acids | 1.8 mg | ||
| Flavanones | 8.5 mg |
Source: NIH ODS Dietary Supplement Label Database, label 327154 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 18,583 products that print an amount of vitamin C list more than its 5 mg of vitamin C (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults, as a dietary supplement, take one (1) capsule daily.
- Warnings
- Keep out of reach of children.
- Do not use if safety seal is broken.
- If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Source: label statements in DSLD label 327154.
What else is on the label?
Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Silicon Dioxide.
How many labels does Ceramides for Skin Hydration 5 mg have?
One label is on file, entered on February 23, 2025.
- Label 327154 (current) Entered February 23, 2025 · on the market · 30 capsules · UPC 8 10094 21280 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NHP (distributor), Cape Coral, FL. All Dr. Mercola products.