PlainVitamins

Cellulose Powder

by Allergy Research Group · powder · 250 grams

  • On the market (NIH)
  • UPC 7 13947 72170 8
  • DSLD label 304231
  • Serving 2 g (1 Teaspoon)
  • 125 servings

Cellulose Powder by Allergy Research Group lists one ingredient: 2 g of cellulose per serving of 2 g. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Cellulose Powder?

Each row as the label prints it, per serving of 2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cellulose Powder: Supplement Facts rows against the market (DSLD label 304231, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories8 Calories
Total Carbohydrates2 g1%Carbohydrate in Cellulose Powder against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Dietary Fiber2 g8%Fiber in Cellulose Powder against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 6 g.

Cellulose2 g

Source: NIH ODS Dietary Supplement Label Database, label 304231 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, 1 teaspoon mixed in water, two to three times daily before meals, or as directed by a healthcare practitioner. Sensitive individuals may want to start with less.
Storage
Keep in a cool, dry place, tightly capped.

Source: label statements in DSLD label 304231.

How many labels does Cellulose Powder have?

6 labels are on file under this name since April 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 304231 (current) Entered December 14, 2023 · on the market · 250 grams · UPC 7 13947 72170 8
  2. Label 258060 Entered December 18, 2021 · on the market · 250 grams · UPC 7 13947 72170 8
  3. Label 233228 Entered August 23, 2020 · off the market August 2, 2021 · 250 grams · UPC 7 13947 72170 8
  4. Label 78899 Entered September 21, 2017 · off the market August 4, 2020 · 250 grams · UPC 7 13947 72170 8
  5. Label 54182 Entered December 23, 2015 · off the market July 31, 2017 · 250 grams · UPC 7 13947 72170 8
  6. Label 20175 Entered April 25, 2013 · off the market November 19, 2015 · 250 g · UPC 7 13947 72170 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Allergy Research Group (distributor), South Salt Lake, UT. All Allergy Research Group products.

Where next?