Cardio Cuts 4.0 Strawberry Watermelon
by NDS Nutrition · powder · 8.6 ounces
- On the market (NIH)
- UPC 8 11020 91120 3
- DSLD label 277217
- Serving 6.1 to 12.2 g (1-2 Scoops); amounts per 12.2 g
- 20 servings
Cardio Cuts 4.0 Strawberry Watermelon by NDS Nutrition lists 58 ingredients, 14 with an amount per serving of 12.2 g, such as 50 mg of vitamin C, 20 mcg (800 IU) of vitamin D, 10 mg of vitamin B6 and 400 mcg DFE of folate; 44 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.
What is in Cardio Cuts 4.0 Strawberry Watermelon?
Each row as the label prints it, per serving of 12.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrate | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Vitamin Cas Ascorbic Acid | 50 mg | 55% | 77% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin B6as Pyridoxine Hydrochloride | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 400 mcg DFE | 100% | |
| Folic Acid | 240 mcg | ||
| Vitamin B12as Methylcobalamin | 60 mcg | 2,500% | Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Calciumas Calcium Citrate, Calcium Silicate | 132 mg | 10% | Higher than 55% of 17,831 products listing calcium (median 115 mg). |
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). |
| Cardio Cuts 4.0 Cross/Over Blend | 7,975 mg | ||
| Tone-Lean BlendInches | 2,500 mg | ||
| Tone Tight Complex | 2,000 mg | ||
| Carnitine Complex | 1,000 mg | ||
| L-Carnitine L-Tartrate | in the blend, no amount given | ||
| Acetyl-L-Carnitine | in the blend, no amount given | ||
| L-Carnitine | in the blend, no amount given | ||
| Conjugated Linoleic Acid, Powderas Safflower Oil | 500 mg | 68% of 422 products listing conjugated linoleic acid give more (median 1 g). | |
| Medium Chain Triglycerides powder | 500 mg | 73% of 559 products listing medium chain triglycerides give more (median 1.5 g). | |
| T-Define Complex | 500 mg | ||
| L-Tyrosine | in the blend, no amount given | ||
| Gum Guggul Resin Extract | in the blend, no amount given | ||
| Kelp | in the blend, no amount given | ||
| Blackberry Extractas Cyanidin-3-O-Glucoside | in the blend, no amount given | ||
| Lean-Pump Recovery Blend | 3,770 mg | ||
| Amino Acid-Performance Complex | 1,600 mg | ||
| Taurine | in the blend, no amount given | ||
| L-Glutamine | in the blend, no amount given | ||
| Recovamineas L-Alanyl-L-Glutamine | in the blend, no amount given | ||
| L-glutamine alpha-ketoglutarate | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Leucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| Endu-Recover Complex | 1,170 mg | ||
| Beta-Alanine | 1,000 mg | 86% of 1,778 products listing beta-alanine give more (median 2 g). | |
| Glucuronolactone | in the blend, no amount given | ||
| L-Histidine | in the blend, no amount given | ||
| Riboseas D-Ribose | in the blend, no amount given | ||
| Vaso-Lean Complex | 1,000 mg |
Show the other 35 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| L-Arginine | in the blend, no amount given | ||
| L-Arginine Alpha-Ketoglutarate2:1 | in the blend, no amount given | ||
| Thermo-Rejuvenate BlendThermo-Rejuvenate Blend Note: [Pounds] | 985 mg | ||
| Restore-Cognition Complex | 460 mg | ||
| L-Theanine | 250 mg | Higher than 90% of 1,602 products listing theanine (median 100 mg). | |
| Alpha Lipoic Acid | 100 mg | Higher than 56% of 2,407 products listing alpha lipoic acid (median 50 mg). | |
| Goji berry extract | in the blend, no amount given | ||
| Acai extract | in the blend, no amount given | ||
| Coenzyme Q10 | in the blend, no amount given | ||
| Grape seed extract | in the blend, no amount given | ||
| Coconut Water powder | in the blend, no amount given | ||
| Folic Acid | in the blend, no amount given | ||
| Pine bark extract | in the blend, no amount given | ||
| Thermo-Cardio-Focus Complex | 525 mg | ||
| Caffeineas Caffeine Anhydrous, natural Coffee | in the blend, no amount given | ||
| Raspberry Ketone | 100 mg | 65% of 383 products listing raspberry ketone give more (median 150 mg). | |
| TeaCrine | in the blend, no amount given | ||
| Amla fruit extract | in the blend, no amount given | ||
| Q-Drive95as Quercetin | in the blend, no amount given | ||
| Ksm-66as Ashwagandha Root Extract | in the blend, no amount given | ||
| Schizandra fruit powder | in the blend, no amount given | ||
| Rhodiola rosea root extract4:1 | in the blend, no amount given | ||
| Magnolia officinalis bark extract | in the blend, no amount given | ||
| Astragalus membranaceous | in the blend, no amount given | ||
| Licorice | in the blend, no amount given | ||
| Guarana Seed Extract | in the blend, no amount given | ||
| Phosphatidyl Serine | in the blend, no amount given | ||
| Huperzine Aas Toothed Clubmoss | 100 mcg | 39% of 589 products listing huperzine give more (median 100 mcg). | |
| Natural Health Blend | 720 mg | ||
| Calcium Citrate | in the blend, no amount given | ||
| Magnesium Aspartate | in the blend, no amount given | The label names the compound (Magnesium Aspartate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. | |
| Ascorbic Acidas Vitamin C | in the blend, no amount given | ||
| Pyridoxine HClas Vitamin B6 | in the blend, no amount given | ||
| Cholecalciferolas Vitamin D | in the blend, no amount given | ||
| Methylcobalaminas Vitamin B12 | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 277217 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 86% of the 1,778 products that print an amount of beta-alanine list more than its 1 g of beta-alanine (median 2 g).
- 65% of the 383 products that print an amount of raspberry ketone list more than its 100 mg of raspberry ketone (median 150 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- Cardio Cuts 4.0 Grape GusherNDS Nutrition same ingredients
- Cardio Cuts 4.0 Bombsicle ExplosionNDS Nutrition same ingredients
- Cardio Cuts 4.0 Gummy Candy RushNDS Nutrition same ingredients
- Cardio Cuts 4.0 Peach MangoNDS Nutrition same ingredients
- Cardio Cuts 4.0 Raspberry LemonadeNDS Nutrition same ingredients
- Cardio Cuts 4.0 Cherry SlushNDS Nutrition 51 shared, 90% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: For pre-cardio workout performance: Mix 1 scoop with 8-10 fl. oz. of cold water, or 2 scoops with 16-20 fl. oz. of cold water, and take 30 minutes before workout. For weight loss support and pre-cardio workout performance: Mix 1 scoop with 8-10 fl. oz. of cold water and take 30 minutes before workout, and then take a 2nd scoop 4 hours later. For weight loss support: Mix 1 scoop with 8-10 fl. oz. of cold water and take with breakfast, and then take a 2nd scoop with lunch.
- Mix well and drink shortly thereafter. Consume a minimum of 125 fl. oz. of water per day while taking this product. To be used as part of a physical conditioning program. Shake container prior to each use to redistribute ingredients. Discard after expiration date.
- Stim free Low stim Medium stim (per 1 scoop) High stim
- Warnings
- To avoid sleeplessness, do not take within 6 hours of bedtime. Do not take more than 2 scoops in a 24 hour period.
- Each scoop of Cardio Cuts contains approximately 150 mg of caffeine.
- Warning: Keep out of reach of children.
- For use by healthy adults only. Do not exceed recommended dose.
- Not for use by those under the age of 18.
- Do not use if you are pregnant or nursing.
- Before consuming seek advice from a health care professional if you are unaware of your current health condition. Contains caffeine. Do not consume caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing caffeine.
- Consult with your physician prior to use if you are taking medication, including but not limited to MAO inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phylephrine, ephedrine, pseudoephedrine, or other simulants.
- Consult your physician prior to use if you have a medical condition, including but not limited to heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high or low blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Do not use if you are prone to dehydration or exposed to excessive heat. Do not use if you suffer from the rare genetic disorder, hyper-beta-alaninemia.
- This product contains beta-alanine which may cause a tingling skin sensation in some individuals. Discontinue use 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. Do not use if tamper resistant seal is broken. California residents warning: Cancer and reproductive harm - www.P65warnings.ca.gov/food
- Consumer notice: FitLife Brands can only confirm product purity when our brands are purchased from authorized retailers, on gnc.com, or on ndsnutrition.com. For an approved list of retailers, go to ndsnutrition.com.
- Allergen warning: Contains milk and tree nut (coconut).
- Allergens and what it does not contain
- Gluten, creatine and sugar free.
- Storage
- Discard after expiration date. Moisture and humidity can cause clumping and discoloration Store in a cool dry place. Avoid excessive heat.
Source: label statements in DSLD label 277217.
What else is on the label?
Other ingredients: Malic Acid, Natural and Artificial flavors, Maltodextrin, Citric Acid, Sucralose, Calcium Silicate, Silica, Acesulfame Potassium, FD&C Red 40.
How many labels does Cardio Cuts 4.0 Strawberry Watermelon have?
One label is on file, entered on December 13, 2022.
- Label 277217 (current) Entered December 13, 2022 · on the market · 8.6 ounces · UPC 8 11020 91120 3
DSLD also links this label to: Cardio Cuts 4.0 Grape Gusher (flavor difference), Cardio Cuts 4.0 Bombsicle Explosion (flavor difference), Cardio Cuts 4.0 Gummy Candy Rush (flavor difference), Cardio Cuts 4.0 Peach Mango (flavor difference), Cardio Cuts 4.0 Raspberry Lemonade (flavor difference), Cardio Cuts 4.0 Cherry Slush (flavor difference), Cardio Cuts 4.0 Miami Sunrise (flavor difference), Cardio Cuts 4.0 Cherry Slush (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names FitLife Brands, Inc. (distributor), Omaha, NE. All NDS Nutrition products.