CapraColostrum

by Mt. Capra · powder · 174 grams

  • On the market (NIH)
  • UPC 6 33924 00015 5
  • DSLD label 32890
  • Serving 1,450 mg
  • 120 servings

CapraColostrum by Mt. Capra lists 3 ingredients, 3 with an amount per serving of 1,450 mg, such as 14 mg of calcium, 1,425 mg of goat-milk colostrum and 25 mg of goat-milk/cream, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.

What is in CapraColostrum?

Each row as the label prints it, per serving of 1,450 mg. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CapraColostrum: Supplement Facts rows against the market (DSLD label 32890, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories6 Calories
Sodium5 mg1%Sodium in CapraColostrum against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 20 mg.

Total Carbohydratesless than 1 g0%
Dietary Fiberless than 1 g0%
Sugarless than 1 g
Total Fat0 g0%
Saturated Fat0 g0%
Cholesterol0 mg0%
Proteinless than 1 g1%
Calcium14 mg1%Calcium in CapraColostrum against 17,831 products14 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg14 mg

95% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 56 mg.

Goat-milk Colostrum1,425 mgColostrum in CapraColostrum against 216 products1,425 mg per serving; the middle half of products list 250 mg to 1,200 mg, the median 800 mg.1,425 mg

Higher than 78% of 216 products listing colostrum (median 800 mg). Per day at the most servings: 5,700 mg.

Goat-milk/Cream25 mg

Source: NIH ODS Dietary Supplement Label Database, label 32890 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 17,831 products that print an amount of calcium list more than its 14 mg of calcium (median 115 mg).

The NIH database records 2 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with CapraColostrum's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Directions: As a dietary supplement take 1,450 mg twice daily on an empty stomach. One heaping scoop provides approximately 1,450 mg. Mix this serving size in your favorite beverage, fruit smoothie, yogurt, etc... For advanced usage take one heaping scoop four times per day for 90 days, thereafter one heaping scoop twice per day.
Warnings
Caution: If pregnant or nursing check with your doctor before use.
Allergens and what it does not contain
No chemicals or preservatives added.

Source: label statements in DSLD label 32890.

How many labels does CapraColostrum have?

One label is on file, entered on May 23, 2014.

  1. Label 32890 (current) Entered May 23, 2014 · on the market · 174 grams · UPC 6 33924 00015 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mt. Capra (manufacturer), Chehalis, WA. All Mt. Capra products.

Where next?